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Summer Kessler Registered Dietitian Nutritionist

Summer Kessel

Summer Kessel, RD, CSOWM, LDN, is a Registered Dietitian Nutritionist and a board-certified specialist in obesity and weight management. As a busy mom of two, she is a champion for realistic, individualized, and sustainable nutrition—whatever that means for you. In addition to her professional skills, Summer is also a person living with obesity who has lost and maintained more than 140 pounds (not without challenges) over the past 20 years. GLP-1 medications changed her life, and she now works to advocate for and educate others on weight loss and nutrition. Her book, Living Your Healthiest Semaglutide Life: A complete guide to nutrition and mindset while on GLP-1 medications is available wherever books are sold. You can find her on social media @summerthedietitian.
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Whole30 and GLP-1's
June 9, 2025, 7:02 am
  • Diet and Nutrition
  • Whole30

Can I do the Whole30 on a GLP-1?

There has been a rapid rise in awareness and use of GLP-1 medications like Ozempic (semaglutide), Wegovy (semaglutide), Mounjaro (tirzepatide), and Zepbound (tirzepatide). More...
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