Grilled Fish with Chimichurri & Pineapple Salad

Summer is the perfect time to enjoy seafood—and the grill makes it quick and easy to enjoy the catch of the day (or those frozen fish filets you’ve had in the freezer!) any night of the week. 

Grilled Beef and Mushroom Burgers with Caramelized Onions & Roasted Sweet Potatoes

Burgers are a summertime grilling staple—but, let’s face it, that same old LTO (that’s “lettuce, tomato, onion”) routine can get a little stale. Thankfully, they also happen to be the perfect blank canvas, easy to mix up with different toppings, sauces, and flavors; all it takes is a little creativity! This take puts a fun …

How do food sensitivity tests work? Answering your questions about food sensitivity tests vs elimination diets.

Dr. Carolina Arreola Food sensitivity tests like Everlywell or DNAfit are all the rage right now, and in theory, they sound great–they’re a lower-cost, more accessible way to test for food sensitivities compared to doing lab work at your doctor’s office. But how do these at-home food sensitivity tests work, and what kind of data …