Talk to Your Doc: What to Do if Your Doctor Says “No” to the Whole30
Our new “Talk to your Doc” articles will feature a series of guest posts written by medical professionals. Our goal is to help prepare you...
Talk to your Doc: Prescription Medications and the Whole30®
Our new “Talk to your Doc” articles will feature a series of guest posts written by medical professionals. Our goal is to help prepare you...
The Whole30® Timeline, Version 2.0
An update to our original (and wildly popular) Whole30 Timeline article by Whole30’s Robin Strathdee, for those new to the Whole30®, and veterans who simply...An update to our original (and wildly popular) Whole30 Timeline article, for those new to the Whole30®, and veterans who simply need a reminder.
Jane C.’s Whole30® Success Story
We received this wonderful testimonial from Jane C. and couldn’t keep it to ourselves. Not only because the girl is so eloquent and funny, or...
Ken K.’s Whole30® Success Story
We love Whole30® success stories, don’t you? And we especially love this short but sweet story from Ken K. who navigated his way through the program thanks...
Whole30 101: The Official “Can I Have…” Guide to the Whole30
One of the most active sections of our free Whole30 Forum is the “Can I Have…” section. This is where Whole30’ers ask about ingredients that they...Can I Have ... almond flour? Water Kiefer? White potatoes? If you're wondering if a specific ingredient is Whole30 compatible, this is the article for...
Cheryl’s Whole30® Success Story
Note: We received the following success story from our Whole9 Seminar Team members Nick Kirkes and Rachel Miller who own Inner Strength Indy. Nick and...
Whole30® Success Story: Emily M.
Emily submitted her story to us through email, and we were so moved by her results that we just had to share it with the...
Whole30® Success Story: Dylan R.
Recently we received an email from Whole9 Nutrition Partner Chris Roche of Circle City Strength and Conditioning in Brownsburg, IN about his oldest son, Dylan’s,...
Whole30 Success Story: Pregnancy and April V.
When we first read of April V.’s Whole30 results, we took special interest. Turns out April started her Whole30 while eight (8!) months pregnant –...
Whole30® Success Story: Kari H. Finds a New Normal
When Kari H. of Waunakee, WI shared her story, the thing that stood out to us was the clear and dramatic change in her perspective...
Whole30® Success Story: We (Heart) Gerry C.
Earlier this week, Gerry C. from San Jose, CA wrote us a quick note about her Whole30 experience… and the entire Whole9 team promptly fell...
Whole30® Success Story: Stefanie M.
A few months ago, we got this note from Whole9 Nutrition Partner Stefanie M., owner of CrossFit DNA. Her email inspired us. We had to...
Winning the Race Against JRA: A Guest Post by Summer Wesson
We are thrilled to feature this story for two reasons. First, Summer is the first real-life example we’ve encountered of someone who has cured their...
The Bride30: Kim’s Story
We recently received a note from Kim LaPlante, of Detroit, MI. Kim married Seth Arbogast in July 2011, and used the Whole30® to help...
The Whole30 and PDD
Last week, Nicole L. from Corona, CA shared this comment on our Whole30 post: “We (the L. family) finished up the Whole30 on the 30th...
Whole30™ Success Story: Jenn L.
A few months ago, we received a note from Jenn L., a friend and unofficial “client” of Lauren Guibert, one of our original Whole9 Envoy...
Whole30 Success Story: Jessica O.
If you read one testimonial about the Whole30 program, please, read this story. Jessica moved us to tears when we met her at a recent...
Whole30 Success Story: Andrea vs. That Shoulder Thing
Today’s Whole30 Success Story comes from Andrea Cochran, of Simi Valley, CA. Andrea suffered from something common to so many high-intensity exercisers… “that shoulder thing”....
Whole30 Success Story: Beth Tracy
We had the pleasure of meeting today’s Whole30 Success Story Beth Tracy twice – once at our Foundations of Nutrition workshop in her home state...
The Whole30 + Type 1 Diabetes
While many have had life-changing results from ourWhole30 program, once in a while we have the opportunity to delve into more complicated “problem solving mode”...
Whole30 + Acne: Judy’s Story
Skin conditions like acne aren't exclusive to teenagers - and despite the numerous treatments (both over the counter and prescribed) designed to treat acne, many...
The Whole30 and Infertility: Kristyn’s Story
Today we are featuring a story that brings us much joy, not only because Kristyn and her husband Willy have realized their dream of having...
Whole30 Success Story Contest Winner: Jennifer’s Story
In December, we published a call for Whole30 success stories - people who had completed the Whole30 program in 2010, and had amazing, life-changing results...
