Dear Melissa: After My Whole30, Do I Have to Give Up My Friends?
Dear Melissa, I have done a few rounds of Whole30 and I am finally confident in my Food Freedom, making some pretty big changes in my diet and lifestyle over the past year. Throughout the process I have been very open with my close friends, and while they seemed to...What happens when your friends aren't supportive of your new healthy habits? Melissa Hartwig Urban offers three strategies that will help you communicate your needs to the people you love.
