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Kids and Family

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How Parents Can Best Prepare for the School Year

February 5, 2021

By Meghan Fitzgerald of Tinkergarten There is so much uncertainty this fall and the upcoming school year. With all the different school schedules and policies being implemented, it’s difficult to anticipate what’s to come and even harder to know how to best prepare your family. If someone had told me in March that I’d spend …

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Your Make-Ahead Lunch Strategy

January 6, 2021

This post is sponsored by Applegate. Click here to see the entire Whole30 Approved collection at Applegate and to download a coupon for $1 off any Applegate® product. by Stephanie Greunke, RD. Ready for a break in the kitchen? After making 3+ meals a day for months now (due to stay-at-home orders), I know that …

Continue reading “Your Make-Ahead Lunch Strategy”

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Four Benefits of a Preconception Whole30

September 9, 2020

Our in-house RD answers your questions about “Whole30 Babies” and what role the Whole30 program might play in your preconception journey.

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Baby’s First Foods: Answering Your Questions about Introducing Baby to Solid Foods

September 2, 2020

Our in-house RD answers your questions about introducing baby to solid foods, using a whole food based approach.

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Helping Kids Connect Food and Behavior

September 2, 2020

Learn how to use awareness in helping kids connect food and behavior and embrace this healthy, happy, sustainable way of eating.

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Six Questions About Whole30-Inspired Eating With Kids

January 6, 2021

Whole30 Coach Autumn shares answers to 6 FAQs about how she transitioned her kids from the standard American diet to a Whole30-inspired style of eating.

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Dealing with Other People’s Food, Part 2

January 6, 2021

Original post by Robin Strathdee; updated by Chelsea Long. In part 1, we shared a few strategies for dealing with other people’s food–what your kids eat when they’re away from home. Today, let’s talk about some situations you’re likely to encounter other people’s food and how to apply your plan in real life. The list of …

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Dealing With Other People’s Food, Part 1

September 2, 2020

Original post by Robin Strathdee; updated by Chelsea Long. As parents, we do everything we can to keep our kids safe and healthy. We cover them in sunscreen, make them wear their seat belts, and teach them how to cross the street safely. When we make the change to a Whole30-inspired lifestyle, that desire naturally …

Continue reading “Dealing With Other People’s Food, Part 1”

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9 Tips for Introducing Your Kids to New Foods

September 2, 2020

Kate Baldacci, former vegetarian and mom of three, shares her family’s journey and 9 tips for introducing your kids to new foods.

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