This plant-based burger steak is hearty, comforting, and packed with protein. Chickpeas and tofu add protein, while mushrooms add tons of umami flavor. The tahini mushroom gravy is so savory and delicious, perfect on these burger steaks but also on roasted veggies, mashed potatoes, or grilled tofu! Ingredient Substitutions +...Packed with rich, umami flavor, this Plant-Based Burger Steak with Mushroom Gravy and Roasted Veggies is a dish we can't get enough of.
Plant-based eating is one of the best ways to find new and exciting recipes like this red lentil tofu. The original recipe comes from PowerHungry, but we’ve put our Plant-Based Whole30 twist on it. Red lentil tofu is an excellent option if you avoid soy due to allergy or preference....This easy, nutrient and protein-packed Red Lentil Tofu is an excellent option if you avoid soy due to allergy or preference.
Roasted vegetable salad is one of my favorite meals to make in the fall and winter months. It’s hearty and comforting but not too heavy, so perfect when you’re craving a lighter meal that will still leave you satisfied. I love using a mix of roasted and fresh vegetables for...Discover the perfect blend of flavors and textures with this stunning Roasted Vegetable and Tofu Salad with Creamy Herb Dressing.
Tofu Tikka Masala is a plant-based version of the very popular Indian tikka masala dish. A lip-smacking and rich dish, this recipe tastes as delicious as a traditional tikka masala. The taste and flavors of this dish will transport you to your favorite Indian restaurant. While the traditional recipe calls...A lip-smacking and rich dish, this Plant-Based Whole30 Tofu Tikka Masala is just as delicious as traditional tikka masala.
Pad Thai is a sweet and sour stir-fried noodle dish commonly enjoyed as street food in Thailand. This plant-based Whole30 twist on pad Thai is made with spaghetti squash “noodles,” firm tofu, and colorful veggies covered in a sweet, sour, and creamy peanut sauce. Authentic pad Thai is made with...This Plant-Based Whole30 Pad Thai is made with veggie “noodles,” tofu, and colorful veggies covered in a luscious peanut sauce.
Are you ready to make the most delicious, restaurant-quality tofu at home? If the answer is yes, you’ve come to the right place. This is your one-stop shop for seasoning and cooking tofu. You’ll also find a few necessary tips to take your tofu to the next level. With these...Looking to level up your tofu recipes? Vegan Dietitian Rhyan Geiger shares her tips for perfectly seasoned and cooked tofu.
Try this Tofu Frittata for the perfect plant-based breakfast life hack! Hearty, protein-packed, and gluten-free, this essential meal template requires minimal effort. Follow the recipe below, or create something of your own with whatever spices or veggies you fancy. First up is a creamy tofu filling made with just a...Hearty, protein-packed, and gluten-free, this Plant-Based Whole30 Tofu Frittata is an essential meal template requiring minimal effort.
This quick and easy Tofu Sheet Pan Meal with Garlic Herb Tahini will make your taste buds sing! Herb-marinated tofu and a medley of hearty vegetables are the stars of the show — while a deliciously homemade tangy sauce brings the whole thing together. Tofu is a versatile and nutritious...This quick and easy Roasted Vegetable and Tofu Sheet Pan Meal with Garlic Herb Tahini will make your taste buds sing!
Perfect for a plant-based main course or a hearty side dish, this tofu quiche is sure to impress with its flavorful filling of tofu, mushrooms, zucchini, spinach, and savory herbs and spices. Thinly sliced russet potatoes replace traditional pie crust, giving it a satisfying texture while remaining gluten-free. This quiche...With a veggie-loaded filling and hearty potato crust, this plant-based tofu quiche packs a healthy punch of protein, nutrients, AND flavor!