Tofu Tikka Masala is a plant-based version of the very popular Indian tikka masala dish. A lip-smacking and rich dish, this recipe tastes as delicious as a traditional tikka masala. The taste and flavors of this dish will transport you to your favorite Indian restaurant. The traditional recipe calls for...A lip-smacking and rich dish, this Plant-Based Whole30 Tofu Tikka Masala is just as delicious as traditional tikka masala.
Pad Thai is a sweet and sour stir-fried noodle dish commonly enjoyed as street food in Thailand. This plant-based Whole30 twist on pad Thai is made with spaghetti squash “noodles,” firm tofu, and colorful veggies covered in a sweet, sour, and creamy peanut sauce. Authentic pad Thai is made with...This Plant-Based Whole30 Pad Thai is made with veggie “noodles,” tofu, and colorful veggies covered in a luscious peanut sauce.
Are you ready to make the most delicious, restaurant-quality tofu at home? If the answer is yes, you’ve come to the right place. This is your one-stop shop for seasoning and cooking tofu. You’ll also find a few necessary tips to take your tofu to the next level. With these...Looking to level up your tofu recipes? Vegan Dietitian Rhyan Geiger shares her tips for perfectly seasoned and cooked tofu.
Try this Tofu Frittata for the perfect plant-based breakfast life hack! Hearty, protein-packed, and gluten-free, this essential meal template requires minimal effort. Follow the recipe below, or create something of your own with whatever spices or veggies you fancy. First up is a creamy tofu filling made with just a...Hearty, protein-packed, and gluten-free, this Plant-Based Whole30 Tofu Frittata is an essential meal template requiring minimal effort.
This quick and easy Tofu Sheet Pan Meal with Garlic Herb Tahini will make your taste buds sing! Herb-marinated tofu and a medley of hearty vegetables are the stars of the show — while a deliciously homemade tangy sauce brings the whole thing together. Tofu is a versatile and nutritious...This quick and easy Roasted Vegetable and Tofu Sheet Pan Meal with Garlic Herb Tahini will make your taste buds sing!
Perfect for a plant-based main course or a hearty side dish, this tofu quiche is sure to impress with its flavorful filling of tofu, mushrooms, zucchini, spinach, and savory herbs and spices. Thinly sliced russet potatoes replace traditional pie crust, giving it a satisfying texture while remaining gluten-free. This quiche...With a veggie-loaded filling and hearty potato crust, this plant-based tofu quiche packs a healthy punch of protein, nutrients, AND flavor!
Tofu is an underrated plant-based protein in the United States. You may see it at the grocery store, but in most cases, it is highly underutilized. The unfamiliarity we have with tofu may lead us to question what is tofu? This article will cover the types of tofu and ways...Learn from vegan Registered Dietitian Rhyan Geiger about tofu, as she dives deeper into the different types of tofu and how to prepare them.
Dinner on a stick, anyone? Try our Plant-Based Whole30 Grilled Tofu Veggie Skewers! Skewers are a summertime staple for easy weeknight meals and cookouts alike—and understandably so, considering they allow you to cook up your favorite plant-based proteins and vegetables all together at once. It doesn’t get more convenient than...Dinner on a stick, anyone? These Plant-Based Whole30 grilled tofu veggie skewers are perfect for easy weeknight meals and cookouts alike.
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