If you’re following a plant-based diet, you might be wondering what plants have protein. It’s a good question—especially for those concerned about getting enough protein in their diet. However, there are plenty of high-protein plant-based foods that can help you meet your needs. From beans and lentils to tofu, there are many delicious options to …
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This cozy Plant-Based Sweet Potato Chili recipe is both nourishing and comforting. Loaded with vegetables and protein from a variety of legumes, this chili is naturally gluten-free, dairy-free, vegan, and nut-free. The preparation of this recipe is simple and quick. Our Sweet Potato Chili comes together easily with canned tomatoes, chilis, and beans. Plus, the …
Your taste buds recognize five different flavors: sweet, sour, salty, bitter, and savory—or umami. When most people think of umami, a meaty, savory flavor comes to mind. But did you know that plenty of non-animal-based foods have umami flavor? It’s true. And these ingredients can add depth and richness to your plant-based cooking. From mushrooms …
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Are you ready to make the most delicious, restaurant-quality tofu at home? If the answer is yes, you’ve come to the right place. This is your one-stop shop for seasoning and cooking tofu. You’ll also find a few necessary tips to take your tofu to the next level. With these simple tricks and modifications, tofu …
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This Plant-Based Whole30 Chipotle Ranch is creamy, full of flavor, and easy to make in just 5 minutes. Just stir it together and drizzle on all the things for a punch of smokey-sweet, satisfying zest. The base of this chipotle ranch is mayo. You can find an easy-to-make Whole30 Plant-Based Mayo recipe here. One batch of …
If you don’t eat meat—or know someone who doesn’t—you’ve probably heard the age-old question: “where do you get your protein”? Believe it or not, proteins can come from animal-based sources, like meat. But they can also come from plant-based sources like tofu, beans, lentils, nuts, and seeds. And that’s good news for plant-focused eaters everywhere. …
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Try this Tofu Frittata for the perfect plant-based breakfast life hack! Hearty, protein-packed, and gluten-free, this essential meal template requires minimal effort. Follow the recipe below, or create something of your own with whatever spices or veggies you fancy. First up is a creamy tofu filling made with just a few simple ingredients you can …
Your plant-based plate presents quite a stunning image—bursting with vibrant colors from across the spectrum. It literally embodies the beauty and bright flavors of the garden. This bouquet of freshness and light couldn’t possibly be improved upon. Unless… maybe… a contrast of creamy goodness? Sounds like a perfect opportunity to serve up Plant-Based Whole30 sauces …
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Loaded with flavor and veggies, this Tempeh Pineapple Stir Fry is the perfect excuse to skip your takeout routine! Featuring Plant-Based Whole30-compatible Lightlife Original Tempeh, fresh veggies, and sweet, juicy pineapple, this stir fry is bursting with flavor and packed with plenty of protein. This dish is ready in just 30 minutes and is delicious …
