Protein during a Plant-Based Whole30

What About Protein?: Answering Your Plant-Based Whole30 Questions

Click here to download our Plant-Based Protein PDF One of the most common questions about adopting a plant-based diet is, “Where do you get your protein?” It’s a valid question! With a 100% plant-based diet, you’re eliminating commonly recognized protein-rich foods like meat, fish, eggs, and dairy. However, many plant-based foods contain protein, and in …

Anytime Hash with Italian Tempeh

Plant-Based Whole30 Anytime Hash with Italian Tempeh

Looking for a hearty, flavorful breakfast for your Plant-Based Whole30 weekly menu? Step right this way. This Anytime Hash with Italian Tempeh is seasoned with savory Italian seasoning and red wine vinegar, features a delicious variety of veggies, drizzled with homemade Ranch dressing, and topped with fresh avocado. It’s a tasty first meal that will …

Plant-Based Whole30 Chickpea, Tomato, and Veggie Skillet

This Chickpea, Tomato, and Veggie Skillet is a Plant-Based Whole30 breakfast dish that balances smoky flavors from the fire-roasted tomatoes and Ras El Hanout spice with tangy plant-based “sour cream” and delicately sweet sweet potatoes. It’s complex, interesting, and delicious, and tastes especially good the next day, so plan for leftovers. Looking for more breakfast …

Whole30 Citrus Kale Salad

Whole30 Citrus Kale Salad

This salad from The Whole30 Friends & Family combines some of the best flavors of the winter season: crunchy fennel, hearty kale, and fresh citrus. (Bonus points if you finish it with a drizzle of our Made By Whole30 Buffalo Vinaigrette.) It’s a satisfying, fresh, and nutrient-packed side dish for your next family meal or …

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