When you’re looking for easy, fuss-free Plant-Based Whole30 meals, sheet pan recipes should be at the top of your list. They’re quick to assemble, mostly hands-off, and minimize cleanup—a win for busy weeknights or meal prep. Even better? These bowls and meals layer hearty proteins, vibrant veggies, and crave-worthy sauces to keep your Whole30 exciting.
We’ve rounded up three of our favorite Plant-Based Whole30 sheet pan recipes to simplify your week and maximize flavor.
Plant-Based Sheet Pan Pesto Bowl
This nut-free bowl brings together roasted chickpeas, tender veggies, creamy avocado, and a bright dairy-free pesto made with pepitas. The result is a hearty, plant-based dish that’s as nourishing as it is flavorful. Pro tip: keep the avocado fresh by adding it right before serving.
Tofu & Roasted Vegetable Sheet Pan Meal with Garlic Herb Tahini
Protein-packed and ready in about 30 minutes, this tofu and veggie sheet pan dinner is drizzled with a creamy garlic herb tahini sauce that takes the flavor to the next level. It’s versatile, meal-prep friendly, and a fantastic way to get crisp edges on your tofu without fuss.
Plant-Based Miso Power Bowl
With roasted sweet potatoes, chickpeas, tofu, and miso-infused sesame dressing, this bowl is full of umami and satisfying textures. It’s a bit more involved than the other two, but it’s highly customizable. Simply swap in whatever veggies you have on hand and batch-prep the components for easy assembly throughout the week.
Tips for Plant-Based Sheet Pan Success
Want to master the art of sheet pan cooking? We’ve got you covered! Check out our Sheet Pan Tips article for expert advice on how to roast like a pro, balance textures, and avoid soggy veggies.
Restaurant flavor in a snap.
These three Plant-Based Whole30 sheet pan recipes prove that eating on-program doesn’t have to be complicated—or boring. With minimal cleanup, bold sauces, and plenty of plant-based protein, they’ll quickly become weeknight staples.
