Whole30 Chicken Chopped Salad

Pomegranate arils, or seeds, give this Whole30 Chicken Chopped Salad a juicy burst of flavor and crunchy texture, while orange segments add sweetness. Don’t want to seed a pomegranate? Look for small containers of the arils in the refrigerated case in the produce section of your grocery store. We’ve provided a tasty vinaigrette recipe to …

Can I Eat Bacon On The Whole30? An RD Answers Your Whole30 Bacon Questions.

Can I eat bacon on the Whole30? The short answer is YES! The longer answer is as long as it’s compatible with the Whole30 program—many brands aren’t. Our Whole30 Registered Dietitian and Education Manager is here to explain Whole30 and Bacon and answer your questions. Steph here! Bacon is a controversial and often-debated food, and …

Non-Scale Victories from our Community

Celebrating non-scale victories (NSVs) has always been a cornerstone of the Whole30 program. Now we want to highlight and celebrate some of the NSVs our community shares with us on a daily basis.

Dear Melissa: I Need Ideas for Whole30 Constipation Relief

Dear Melissa, I have been looking for remedies for Whole30 constipation relief. Could you help here? – Thanks, Julie Hi Julie, I’ve collaborated with Whole30’s in-house Registered Dietitian Stephanie Greunke to provide you with some general constipation relief recommendations based on Whole30-compatible foods and supplements. Whole30 Constipation Relief: Fiber Fiber plays a major role in …