Articles categorized as Whole30

June 27, 2025, 12:12 pm
Take our money—Sensible splurges the Whole30 team loves
Budgeting is a smart idea. You should do it—and we have plenty of advice about budget-conscious eating and shopping. But sometimes you need to...

June 23, 2025, 12:05 pm
Let’s take this outside—tips for cooking and eating al fresco
The days are long and sun-soaked. The nights are warm and welcoming. It’s finally summer. And we’re not missing an opportunity to eat outside—al...

June 20, 2025, 8:00 am
Summer fruits and vegetables to enjoy this season
Summer’s reemergence hits like a wave of joy, sweeping you away with feelings of freedom and potential. It’s the beginning of long, hot days,...

June 18, 2025, 1:36 am
Bloom Where You Belong
A guest essay by Tambra Raye Stevenson, Founder/CEO, WANDA “Belonging is a choice. It’s the courage to be present and authentic in our lives,...

June 9, 2025, 7:02 am
Can I do the Whole30 on a GLP-1?
There has been a rapid rise in awareness and use of GLP-1 medications like Ozempic (semaglutide), Wegovy (semaglutide), Mounjaro (tirzepatide), and Zepbound (tirzepatide). More...

May 23, 2025, 8:00 am
Fresh, affordable, and homegrown: How to grow your own vegetables
Some people understand plants on a different level. They’re the lucky ones born with green thumbs, connected deeply to the soil and all that...

May 14, 2025, 9:00 am
10 meaningful ways to celebrate Whole30 Day 30
Welcome to Whole30 Day 30! You did it!! Thirty days of elimination, 30 days of keeping a promise to yourself, 30 days of showing...

April 14, 2025, 9:00 am
What can I drink on the Whole30?
Have you found yourself staring at your open fridge asking, “What do I drink if I can’t have soda?” Maybe standing in line wondering,...

February 17, 2025, 8:19 am
Whole30 success story: Cindy K. changed her path for a healthy, happy future
The map of Cindy K.’s future seemed to lay out very clearly. “I thought, ‘Okay, this is what’s going to happen: Eventually I’m probably...

January 7, 2025, 2:00 am
Whole30 HQ favorite recipes to inspire your next meal
At Whole30 HQ, we know the power of a great recipe makes all of the difference on your Whole30® journey. We asked our team...

January 3, 2025, 3:31 am
Whole30 Community Cohort success story: Heather K. found joy in change
Ketchup couldn’t hold Heather K. back. It was Day 19. After a typically busy day, the lawyer and mother of two faced a dinner...

December 18, 2024, 3:37 pm
Top 24 in ’24: The best of Whole30 2024
‘Tis the season for looking back, reflecting, and taking stock of all that happened in 2024. After much thought, all we can say about...

December 9, 2024, 12:47 pm
Your recipe for success: Skills to practice when preparing for Whole30
Your recipe for Whole30 success will look different than anyone else’s. Why wouldn’t it? Each of us is working with unique ingredients. Though there...

December 2, 2024, 4:07 am
Your winter season vegetable guide
Winter is when people prefer to be cloaked in coziness. It’s candles for the early nightfall and fires to chase off the chill. It’s...

November 11, 2024, 4:35 am
Thanksgiving leftovers made easy: Expert tips from Good Housekeeping
Editor’s Note: The content below talks about Thanksgiving foods that are not Whole30 compatible and may or may not fit into your food freedom....

September 26, 2024, 3:00 am
Fall produce shopping list: Your guide to feasting this fall
Fall is awash in the reds and oranges of leaves making a fiery last stand against the chill invading the air. It’s swaddled in...

September 19, 2024, 7:00 am
Whole30 101: Non-scale victories tips
Non-scale victories (NSVs) are at the heart of your Whole30 success story. They’re the boost in energy, restful sleep, reduction in cravings, smoother digestion,...

September 12, 2024, 3:15 am
Explore The New Whole30 bonus content
The New Whole30 has been out for just over a month, and your feedback has been incredible! From just the first page of our...