Media Contact and Press Kit
Whole30 launches first line of salad dressings and dipping sauces, designed to make your Whole30 faster, easier, and more delicious one meal at a time.Melissa Urban | For Immediate Release, August 30th, 2020
Let Us Change Your Life
Whole30 has been changing lives since 2009, when Melissa Urban blogged about a self-designed life-changing dietary experiment.
Since then, millions of people have transformed their health, habits, and relationship with food through the Whole30 program; eliminating cravings, improving energy and sleep, relieving symptoms, and discovering lasting food freedom.
Let Melissa and the Whole30 team help you create the perfect diet for you, acheving what we call Food Freedom—a nutrition plan that is balanced, sustainable, and keeps you looking, feeling, and living your best.
In The News
Whole30 Co-Founder Melissa Urban’s Diet Usually Includes 5 Meals A DayWomen’s Health
Modern Woman 2020 (pg 68)ISSUU
Whole30® Expands Commitment to Education, Anti-Racism Work and BIPOC Initiatives at the First Community Cares SummitPR NEWSWIRE
This Crispy Fried Eggplant Platter Tastes Just Like Tel AvivCHOWHOUND
Whole30 Dressings and SaucesMINDBODYGREEN
Whole30 Recipes That Don’t Taste Like You’re Depriving YourselfBON APPETIT
What It Really Means When We Talk About ‘Food Justice’HUFFINGTON POST
If You’re Tired of Stressing and Feeling Guilty About Food, You’re Ready For Food FreedomPOPSUGAR
Chipotle Will Test Cauliflower Rice As Consumers Cut Grains Out Of Their DietsCNBC
Why Whole30 should be called ‘Whole40’: Tips for the reintroduction phaseGMA
Whole30’s own Melissa Urban On How Her Past Drug Addiction Led Her To Creating The Whole30 Diet.TAMRON HALL | VIDEO
Whole30’s Melissa Urban Opens Up About Her Past Heroin AddictionPEOPLE
On the Whole30 Diet, Vowing to Eat ‘Smarter’ Carbs for More Than 30 DaysNY TIMES
Whole30 On TV
Melissa Urban explains the basics of the Whole30 program, including which foods are and are not Whole30 compatible.
Whole30’s own Melissa Urban visits the Rachael Ray Show to demonstrate two tasty Whole30 Slow Cooker recipes
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Melissa Urban, CEO & Co-Founder
Melissa Urban is the co-founder and CEO of the Whole30 program, and a six-time New York Times bestselling author. She has been featured by the New York Times, People, the Wall Street Journal, Forbes, Dr. Oz, and Good Morning America, and ranks #19 on Greatists Top 100 Most Influential People in Health and Fitness. Melissa hosts the Do the Thing podcast, and is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship. She lives in Salt Lake City, UT.