Protein during a Plant-Based Whole30

What About Protein?: Answering Your Plant-Based Whole30 Questions

Click here to download our Plant-Based Protein PDF One of the most common questions about adopting a plant-based diet is, “Where do you get your protein?” It’s a valid question! With a 100% plant-based diet, you’re eliminating commonly recognized protein-rich foods like meat, fish, eggs, and dairy. However, many plant-based...
Can I Have A Smoothie during a Plant-Based Whole30?

Can I Have A Smoothie? Here’s your Plant-Based Whole30 answer.

Smoothies: A delicious, thick, creamy beverage that can be used as a quick option on busy mornings, a way to sneak in more fruits and veggies, or a midday snack to see you through until dinner. But are they a good option for your Plant-Based Whole30? If you’ve been part...Can I Have A Smoothie? Here's your Plant-Based Whole30 answer from Registered Dietitian Stephanie Greunke.
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