Plant-Based

• Drinks and Mocktails

How to make homemade nut milk

Making homemade nut milk is easier than it seems.

Plant-Based Black-Eyed Peas with Miso

Enjoy this phenomenal, umami-rich recipe for Plant-Based Black-Eyed Peas from private chef Rosie Godycki.

Two-Ingredient Red Lentil Tortillas

Add more protein, iron, and fiber into your Plant-Based Whole30 with these Two-Ingredient Red Lentil Tortillas.

Plant-Based Burger Steak with Mushroom Gravy and Roasted Veggies

This plant-based burger steak is hearty, comforting, and packed with protein.

Easy Red Lentil Tofu

This recipe is made with red lentils, water, and spices, making it an excellent option if you avoid soy due to allergy or preference.

Plant-Based Whole30 Chana Saag

This Plant-Based Whole30 Chickpea and Spinach Curry is the perfect protein-rich dish to savor the richness of traditional Indian flavors.

• Entrée

Black-Eyed Peas Masala

Try this Black-Eyed Peas Masala for a delicious Indian-inspired meal packed with plant-based protein and plenty of beneficial fiber.

Creamy Hummus Salad Plate

Piled with delicious Mediterranean flavors, this Creamy Hummus Salad Plate by Reed Dunn of Pesto and Potatoes is a fantastic no-cook meal for when you're short on time but craving big flavor.

Roasted Vegetable and Tofu Salad with Creamy Herb Dressing

Roasted vegetable salad is one of my favorite meals to make in the fall and winter months.

Creamy Chickpea Tomato Curry

This creamy chickpea tomato curry by Ellie Yamanaka is creamy, comforting, and so satisfying!

• Entrée

Whole30 Spaghetti Casserole

This Whole30 Spaghetti Casserole is a clever combination of the ease of spaghetti, with layers like lasagna.

Sweet Potato and Black Bean Burger Bites

Whether you’re gearing up for a football party, a birthday gathering, or any other celebration during your Plant-Based Whole30, you don’t have to miss out on the festivities.

• Dips, Sauces and Dressings
• Soups, Stews and Chilis

Whole30 Cream of Mushroom Soup

Use this condensed soup as a Whole30-compatible swap for recipes that call for cream of mushroom soup as an ingredient.

• Seasonings and Rubs

Whole30 French Onion Seasoning Mix

Makes: 1 onion soup mix packet, about 5 tablespoons

• Dips, Sauces and Dressings

Whole30 Roasted Red Pepper Pesto

With only five ingredients and 5 minutes of prep, this Whole30 Roasted Red Pepper Pesto is a fast, flavorful way to elevate meals!*Makes: 1 cup

• Salads

Grilled Vegetable Salad with Basil Vinaigrette

This Grilled Vegetable Salad with Basil Vinaigrette is a fresh, flavorful, easy side option that makes eating your veggies oh-so-easy!

Plant-Based Parmesan Cheese

This Plant-Based Parmesan "Cheese" takes 5 minutes to make and is a great vegan alternative for parmesan flavor — without the dairy.

• Events and Holidays
• Salads

Watermelon Mojito Salad

This 15-minute, Whole30 Watermelon Mojito Salad takes summer's favorite fruit to the next level with a lime and mint twist.