Beth T.

Richmond, Texas

Since the Whole30, I am completely off of my diabetes medication and my doctor cut my blood pressure medication in half.

I had almost every diet-related disease. I had breast cancer five years ago, type 2 diabetes, high blood pressure and high cholesterol. I was also about 70 pounds overweight and almost completely sedentary. Since the Whole30, I am completely off of my diabetes medication and my doctor cut my blood pressure medication in half.

I had a check-up with my oncologist today and he asked me what I was doing to look so much better. I told him about the Whole30, and he was thrilled! He said it was wonderful that I was eating REAL food and doing it for health, not just to lose weight. In fact, he told me to keep it up!

I feel better than I ever have in my life! My only regret is that I didn’t learn about this until I was 52. I have no doubt I would have avoided all the health issues I have had! I am just so thankful that I can eat like this and feel this wonderful for the rest of my life. I have also recently started exercising and I feel my life is changing even more in a positive direction. I tell everyone who asks about your program and how life changing it has been for me.