Beth T.

Richmond, Texas

Since the Whole30, I am completely off of my diabetes medication and my doctor cut my blood pressure medication in half.

I had almost every diet-related disease. I had breast cancer five years ago, type 2 diabetes, high blood pressure and high cholesterol. I was also about 70 pounds overweight and almost completely sedentary. Since the Whole30, I am completely off of my diabetes medication and my doctor cut my blood pressure medication in half.

I had a check-up with my oncologist today and he asked me what I was doing to look so much better. I told him about the Whole30, and he was thrilled! He said it was wonderful that I was eating REAL food and doing it for health, not just to lose weight. In fact, he told me to keep it up!

I feel better than I ever have in my life! My only regret is that I didn’t learn about this until I was 52. I have no doubt I would have avoided all the health issues I have had! I am just so thankful that I can eat like this and feel this wonderful for the rest of my life. I have also recently started exercising and I feel my life is changing even more in a positive direction. I tell everyone who asks about your program and how life changing it has been for me.

Published by Stephanie Kelley

Stephanie Kelley, our Social Media Content Manager, lives in Denver, CO and is a wife, mom and wanna-be shredding guitarist with an immense love for meeting and connecting with people. She thrives on sharing her life experiences, whether it’s writing a blog post about overcoming a personal struggle, creating a new song with her drummer husband, or simply sharing what she’s making for dinner. These experiences all matter to her, especially if she’s using her creativity and making meaningful connections along the way.