Erick T.

Port Charlotte, FL

I am a 53-year-old man who has struggled with diet and weight for over 25 years. I manage a service orientated company and my job keeps me mostly office-bound. This has contributed to eating poorly and not exercising enough.

I met an amazing woman named Sandy who changed the way I think about food and life. She is a certified health and wellness coach, and she talked with me about Whole30 many times. She thought the program would be beneficial to me. I agreed with her and gave it a go.

We have done the program together twice in four months, with fantastic results including weight loss. I feel like I am 25 years old again. I recently had my yearly physical and my doctor was thrilled and amazed at my results. Subsequently, he took me off my statins, blood sugar, and cholesterol medications.

I am so grateful to my girlfriend for introducing me to the Whole30 program and encouraging me through this process. Thank you Whole30!

Published by Shanna

Shanna Keller, our Chief Content Officer, hails from Boise, Idaho, where she lives with her husband Alan and a poorly-behaved terrier named Olly. She has spent her career telling stories of life transformation on social, web, e-mail and print media platforms. In addition to celebrating Whole30 successes and stories online, Shanna loves to cook, read, and climb.