Teri K.

San Tan Valley, Arizona, USA

Whole30 brought back the me that was buried deep below all of the pain.

On December 31, 2019 I was on my way to being out of control with my weight, health, knee and back pain, and overall unhealthy lifestyle. On January 1, 2020 I committed to the Whole30 program, and it brought back the me that was buried deep below all that pain. The me that is happy, healthy, ready to be active, and wants to be up and moving every single day of my life.

I connected with Whole30 Certified Coach Kristi Hujik in the winter of 2019. For Christmas, my daughter gifted me one of Coach Kristi’s Whole30 coaching packages.

It was exactly what I needed, and I committed to a “Whole60” to kick off 2020. Coach Kristi is absolutely amazing. She has been with me every step of the way and her support has been exactly what I needed to be successful. I still have a long way to go but I made it through 60 days of the Whole30 program and now I am finding my Food Freedom thorugh the Reintroduction period.

I am down one pant size but more importantly, I feel great! Today my daughters and I went hiking up a rocky mountain and it was wonderful to hike uphill and feel so healthy and happy. I am able to move and breathe easier, I sleep better, and I think that my skin looks healthier. I receive many compliments for my new “curvy” look and I love that people are starting to notice.

This is a shift into a new lifestyle, and while it may be difficult at times, I love the Whole30 and the life that it has given back to me. This Whole30 experience is the begining of the rest of my life, and I am ready to live a long, healthy and happy life.

Thank you Coach Kristi, Melissa, and the entire Whole 30 team!

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