Original Whole30

Get started with a Whole30 this month

Embark on a month-long Whole30 journey, a transformative experience dedicated to clean eating. Commit to 30 days of nourishing meals, eliminating processed foods, sugar, dairy, and grains, and embrace a healthier lifestyle with improved habits and well-being.

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Sign up for Whole30 emails

Ready to do a Whole30? You need the Starter Kit: a printable version of the Whole30 program rules, the meal planning template, and 15 recipes from Melissa’s cookbooks. Sign up for Whole30 email, and we’ll send you the Starter Kit right away. (Your email is safe with us. Promise.)

Whatever you need to be successful with your Whole30—we’ve got you.

Learn about Whole30 on YouTube

Watch Melissa’s daily Lives for support during your Whole30, or browse our videos and shorts for recipes, meal planning tips, and more.
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Made By Whole30 meals

Swap meal prep and cleanup for the heat-and-eat ease of our new Made By Whole30 meals. Get our fresh, chef-crafted, 100% compatible meals delivered to your door.
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Plan every meal of your Whole30

The most successful Whole30’ers take the time to plan tasty, nourishing meals. Our helpful meal planning solution makes it easy.
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Check out our Whole30 Approved partners

Stock up for your Whole30 (or enjoy your Whole30 faves during your food freedom) with these products from our partners.
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Hundreds of Whole30 recipes

Looking for meal inspiration? Our recipe archive has hundreds of Whole30-compatible recipes.
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Learn the Whole30 basics

Find the program rules and learn how to prepare your kitchen and your mindset for your Whole30 journey.
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