Amy Hester

Amy Hester is a homeschooling mama of two girls. She is fascinated by and constantly researching all things health and wellness and loves every opportunity to geek out about what she has learned with anyone who will listen. Amy holds a bachelor’s degree in psychology from the University of Alabama and a CrossFit L1. She resides in Huntsville, Alabama, with her family. When she is not on the road driving her kids to activities she can be found drinking coffee, retrieving socks from her dog’s mouth, sweating at her local CrossFit box, cooking, listening to music, or watching college football.