
Lindsay Rhodes
Lindsay Rhodes currently lives in Chicago. She attended Butler University where she received her B.S. in Marketing and a minor in Strategic Communication. Previously, Lindsay has worked for management consulting firms as a marketing consultant and as a campus recruiter.
By Author
Articles/Recipes

May 6, 2025, 8:00 am
- Habit, Change, and Personal Growth
- Healthy Lifestyle
- Mindset
How Whole30 HQ embraces the simple joys in life
The world has trained us to expect happiness to be extravagant—showy to the point of fireworks being required to signal any amount of glee....

April 28, 2025, 2:00 pm
- Meal Planning Support and Prep
Unveiling the secrets of buying in bulk to stretch your budget
Buying in bulk is one of the oldest tricks in the budgeting book. A whole sector of the economy grew out of the philosophy...

March 28, 2025, 8:00 am
- Meal Planning Support and Prep
Eat seasonal: The best spring produce and simple ways to enjoy it
The world awakens to the gentle alarm of birdsong. A revitalized sun shoos away the lingering chill. Outside your window, the landscape shakes off...

March 27, 2025, 9:00 am
A conversation with Plant-Based Whole30 protein experts
Protein is so hot right now. It seems like everybody in the health-and-wellness world is talking about this essential macronutrient. Why is that? Registered...

March 27, 2025, 9:00 am
- Diet and Nutrition
Whole30 protein: Are you getting enough?
Protein has outgrown the bodybuilding community and jumped into the broader wellness spotlight. It was only a matter of time before protein became the...

March 17, 2025, 1:32 pm
Is it time to do a Whole30? Take our quiz to find out.
Whether it’s your first or your fifth time through, the Whole30 can be a truly life-changing dietary self-experiment. As with many things, timing is...

March 14, 2025, 8:00 am
- Meal Planning Support and Prep
10 popular Whole30 fish recipes you’ll want to make again and again
If you’re looking for fresh, flavorful, and nutrient-dense meals, seafood is always a great choice. Packed with protein and healthy fats, fish and shellfish...

March 3, 2025, 8:36 am
- Food Freedom
Celebrating food freedom: 6 suggestions for honoring your Whole30 journey
You made it through your Whole30—including a full reintroduction. Now it’s time to enjoy the spoils of your food freedom. Maybe a party is...

- Entrée
Curried Turkey Salad Wraps bonus recipe from The New Whole30
Your lunchtime routine just got an upgrade with these Whole30 Curried Turkey Salad Lettuce Wraps.

February 17, 2025, 8:19 am
- Habit, Change, and Personal Growth
- Whole30
Whole30 success story: Cindy K. changed her path for a healthy, happy future
The map of Cindy K.’s future seemed to lay out very clearly. “I thought, ‘Okay, this is what’s going to happen: Eventually I’m probably...

February 17, 2025, 8:02 am
- Meal Planning Support and Prep
How to not waste food: 3 steps to saving money by reducing waste
It feels like it’s time to start dressing in your finest formal wear to go grocery shopping. Is it totally impractical in almost every...

February 17, 2025, 7:45 am
Changing 6 elimination staples into plant-based food freedom recipes
You discovered so many delicious recipes during the Plant-Based Whole30—some that became your best friends at mealtime. But how will they get along with...

February 14, 2025, 8:00 am
From breakfast to dinner, 10 tofu recipes for your Plant-Based Whole30
Tofu is a true plant-based powerhouse—versatile, satisfying, and packed with protein. Whether it’s baked, air-fried, pan-seared, or blended, tofu can take on endless forms,...

- Breakfast
Smoky Cauliflower, Walnut, and Black Bean Crumble with Greens from The ...
Struggling with breakfast boredom?

January 31, 2025, 12:00 pm
- Meal Planning Support and Prep
5 Whole30 dips perfect for your party spread
Hosting a party doesn’t have to be stressful. These five Whole30 dips will help make it a breeze. Pair them with fresh vegetables, pickles,...

Roasted Tomato Soup with Tofu Toast from The New Whole30
If you're looking for your next comfort meal, you need to try this hearty, creamy Roasted Tomato Soup with Tofu Toast from The New Whole30.

January 7, 2025, 2:00 am
- Meal Planning Support and Prep
- Whole30
Whole30 HQ favorite recipes to inspire your next meal
At Whole30 HQ, we know the power of a great recipe makes all of the difference on your Whole30® journey. We asked our team...

January 3, 2025, 3:31 am
- Habit, Change, and Personal Growth
- Whole30
Whole30 Community Cohort success story: Heather K. found joy in change
Ketchup couldn’t hold Heather K. back. It was Day 19. After a typically busy day, the lawyer and mother of two faced a dinner...