Lindsay Rhodes

Lindsay Rhodes currently lives in Chicago. She attended Butler University where she received her B.S. in Marketing and a minor in Strategic Communication. Previously, Lindsay has worked for management consulting firms as a marketing consultant and as a campus recruiter.
By Author

Articles/Recipes


Whole30 HQ celebrated simple joys in life
May 6, 2025, 8:00 am
  • Habit, Change, and Personal Growth
  • Healthy Lifestyle
  • Mindset

How Whole30 HQ embraces the simple joys in life

The world has trained us to expect happiness to be extravagant—showy to the point of fireworks being required to signal any amount of glee....
Your guide to buying in bulk
April 28, 2025, 2:00 pm
  • Meal Planning Support and Prep

Unveiling the secrets of buying in bulk to stretch your budget

Buying in bulk is one of the oldest tricks in the budgeting book. A whole sector of the economy grew out of the philosophy...
Eat seasonal: The best spring produce and simple ways to enjoy it
March 28, 2025, 8:00 am
  • Meal Planning Support and Prep

Eat seasonal: The best spring produce and simple ways to enjoy it

The world awakens to the gentle alarm of birdsong. A revitalized sun shoos away the lingering chill. Outside your window, the landscape shakes off...
A conversation with Plant-Based Whole30 protein experts
March 27, 2025, 9:00 am

A conversation with Plant-Based Whole30 protein experts

Protein is so hot right now. It seems like everybody in the health-and-wellness world is talking about this essential macronutrient. Why is that? Registered...
Whole30 protein: Are you getting enough?
March 27, 2025, 9:00 am
  • Diet and Nutrition

Whole30 protein: Are you getting enough?

Protein has outgrown the bodybuilding community and jumped into the broader wellness spotlight. It was only a matter of time before protein became the...
Is it time to do a Whole30?
March 17, 2025, 1:32 pm

Is it time to do a Whole30?  Take our quiz to find out.

Whether it’s your first or your fifth time through, the Whole30 can be a truly life-changing dietary self-experiment. As with many things, timing is...
10 popular Whole30 fish recipes
March 14, 2025, 8:00 am
  • Meal Planning Support and Prep

10 popular Whole30 fish recipes you’ll want to make again and again

If you’re looking for fresh, flavorful, and nutrient-dense meals, seafood is always a great choice. Packed with protein and healthy fats, fish and shellfish...
Celebrating Food Freedom
March 3, 2025, 8:36 am
  • Food Freedom

Celebrating food freedom: 6 suggestions for honoring your Whole30 journey

You made it through your Whole30—including a full reintroduction. Now it’s time to enjoy the spoils of your food freedom. Maybe a party is...
Curried Turkey Salad Wraps
  • w30
  • Entrée

Curried Turkey Salad Wraps bonus recipe from The New Whole30

Your lunchtime routine just got an upgrade with these Whole30 Curried Turkey Salad Lettuce Wraps.
Cindy K Whole30 Community Cohort Success Story
February 17, 2025, 8:19 am
  • Habit, Change, and Personal Growth
  • Whole30

Whole30 success story: Cindy K. changed her path for a healthy, happy future

The map of Cindy K.’s future seemed to lay out very clearly.  “I thought, ‘Okay, this is what’s going to happen: Eventually I’m probably...
How to not waste food
February 17, 2025, 8:02 am
  • Meal Planning Support and Prep

How to not waste food: 3 steps to saving money by reducing waste

It feels like it’s time to start dressing in your finest formal wear to go grocery shopping. Is it totally impractical in almost every...
Plant-based food freedom recipes
February 17, 2025, 7:45 am

Changing 6 elimination staples into plant-based food freedom recipes

You discovered so many delicious recipes during the Plant-Based Whole30—some that became your best friends at mealtime. But how will they get along with...
Plant-Based Whole30 tofu recipes
February 14, 2025, 8:00 am

From breakfast to dinner, 10 tofu recipes for your Plant-Based Whole30

Tofu is a true plant-based powerhouse—versatile, satisfying, and packed with protein. Whether it’s baked, air-fried, pan-seared, or blended, tofu can take on endless forms,...
Smoky Cauliflower, Walnut, and Black Bean Crumble with Greens
  • w30pb
  • Breakfast

Smoky Cauliflower, Walnut, and Black Bean Crumble with Greens from The ...

Struggling with breakfast boredom? 
5 Whole30 dips for your Super Bowl party.
January 31, 2025, 12:00 pm
  • Meal Planning Support and Prep

5 Whole30 dips perfect for your party spread

Hosting a party doesn’t have to be stressful. These five Whole30 dips will help make it a breeze. Pair them with fresh vegetables, pickles,...
Roasted Tomato Soup with Tofu Toast
  • w30pb

Roasted Tomato Soup with Tofu Toast from The New Whole30

If you're looking for your next comfort meal, you need to try this hearty, creamy Roasted Tomato Soup with Tofu Toast from The New Whole30.
Whole30 HQ Favorite Whole30 and Plant-Based recipes
January 7, 2025, 2:00 am
  • Meal Planning Support and Prep
  • Whole30

Whole30 HQ favorite recipes to inspire your next meal

At Whole30 HQ, we know the power of a great recipe makes all of the difference on your Whole30® journey. We asked our team...
Heather K Whole30 Community Cohort Success Story.
January 3, 2025, 3:31 am
  • Habit, Change, and Personal Growth
  • Whole30

Whole30 Community Cohort success story: Heather K. found joy in change

Ketchup couldn’t hold Heather K. back.  It was Day 19. After a typically busy day, the lawyer and mother of two faced a dinner...
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