Stephanie Kelly wearing a cream colored sweater smiling at the camera.

Stephanie Kelley

Stephanie Kelley is a content creator on Instagram and TikTok. During the workday, you'll catch her pouring over all things social media, setting up camera and lighting equipment to create Reels and TikToks. Stephanie brings creativity and forward-thinking to everything she does, and continually challenges herself to learn new things. You can usually find her scoping out new coffee shops, creating silly TikToks, and planning her next trip with her husband and 3 kids.
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Articles

  • Appetizers and Snacks
  • Dips, Sauces and Dressings
  • Whole30 Approved
Whole30 Dairy-Free “Butter” Board
Butter boards are said to become the next charcuterie board and be the most popular dish at your holiday get-togethers.
  • Entrée
  • Soups, Stews and Chilis
Whole30 Roasted Garlic Soup
This creamy Whole30 Roasted Garlic Soup uses a massive amount of garlic – roughly 80 cloves!
Food Freedom Snapshots text in bottom left with illustrations of a salad, chicken wings, pizza, coffee, chocolate, bread
May 28, 2021, 8:00 am
  • Family
  • Food Freedom
  • More Food Freedom Articles
Finding Food Freedom: Shani and Steph K’s Stories
Experiences of Food Freedom are as diverse as our community. Read Food Freedom Snapshots from Whole30 Coach Shani Hiraoka and Whole30 Social Media Content...
  • Entrée
Whole30 Spaghetti Squash Carbonara
Whole30 Spaghetti Squash Carbonara 2 medium spaghetti squashkosher salt1 red onion, diced5 cloves of garlic4 slices of bacon3 large eggs ((room temperature))SaltPepperRed pepper flakesFor the cashew topping1/2 cup raw cashews2 tablespoons nutritional yeast1/2 teaspoon kosher salt1/2 teaspoon garlic powderOptional ToppingFresh parsley PREHEAT oven to 425 degreesCUT spaghetti squash crosswise into 1.5” “rings” using a small knifePLACE baking racks on baking sheets and put the squash rings on the racksSPRINKLE squash rings generously with course salt and let sit on racks for 20 minutes (the baking sheets will allow the moisture to escape)When the 20 minutes is up, WIPE the excess salt off of the squashROAST squash on baking racks for 30-35 minutes until tender MEANWHILE, place all of the cashew topping ingredients in a food processor and pulse until combined and even.  Set aside.TAKE the squash out of the oven when it’s finished, let it cool, and then make a small slit on one side of the skin.  RUN a small knife around the skin of the squash, releasing the “noodles”.  Set asideIn a bowl, MIX 3 eggs, salt, pepper, and red pepper flakes.ADD most of the cashew topping to the egg mixture, reserving a few tablespoons for servingMIX until incorporated.In a skillet over medium heat, COOK bacon just until crisp, but not crunchy.  Remove from heat and roughly chop.COOK the diced onion in the bacon fat until translucent, 3-5 minutes.ADD the garlic and cook until fragrant.ADD the spaghetti squash noodles to the skillet, and heat through until nice and hot.REMOVE the skillet from the heat, and gently stir the egg mixture into the squash noodles (if the heat is still on under the skillet when you do this step, it could cause your egg mixture to “scramble”) until thick and creamy.STIR in chopped bacon, and top with remaining cashew topping, and fresh parsley.ENJOY!
Hero Image Whole30 and Food Freedom Holidays
  • Entrée
  • Events and Holidays
10 Whole30 Thanksgiving Recipes for 2020
Is your holiday gathering immediate-family only this year? We rounded up 10 of our favorite Whole30 Thanksgiving recipes from the Whole30 Recipes Instagram feed...
Whole30 Charcuterie Board Platter Fruit Baba Ganoush Dip Tray Party Blog Hero
  • Appetizers and Snacks
Whole30 Charcuterie Board with Lebanese-Inspired Baba Ganoush
The ingredient list below is to serve as inspiration, and items and quantities can easily be customized to reflect your tastes, and to serve a specific number of people.