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The Whole30® Program

As featured in the New York Times bestselling book, The Whole30

The Whole30 Slow Cooker Sneak Peak: Rich and Saucy Beef Tacos

In the U.S. and Canada, The Whole30 Slow Cooker is available everywhere next Tuesday, October 23. We’re counting down the days with a special sneak peek recipe from the book: Rich and Saucy Beef Tacos, created especially for your Instant Pot. By the way … about half of the recipes […]

How to Join the September Whole30 2018

You have exactly TWO weeks to plan … the #SeptemberWhole30 starts on Monday, September 3, 2018. Yep! That’s right. We’re starting on the U.S. Labor Day holiday, Monday the 3rd, because there’s no better way to celebrate end-of-summer than with a Whole30-themed backyard BBQ, beach picnic, or post-parade brunch—and a […]

Introducing The Whole30 Slow Cooker, Coming October 23

from Whole30 Headmistress Melissa Hartwig, who JUST CAN’T STOP writing books for you You know how I keep saying every good idea I have comes from YOU, my Whole30 community? This new cookbook is no exception. The DMs, emails, and comments have been flooding in since last year, when Instant […]

Melissa’s Emergency Food Encyclopedia

Dear Melissa, Quick question: What is your definition of an “emergency,” as it pertains to eating outside of three Whole30 meals a day? – Michelle A, Cuyahoga Falls, OH Michelle, We use the term “emergency food” figuratively, to describe unexpected situations in which you may find yourself needing sustenance without […]

11 Reasons to Hire a Whole30 Certified Coach

By Samantha Presicci, MCN, RDN, LDN, CPT, Whole30 Certified Coach, and creator of Mindful Bites I know what you’re thinking … the Whole30 is a free program. Why should you hire a Whole30 Certified Coach to walk you through it? Look. I get it. And you’re probably not expecting me […]

Clean Slate, Clean Plate with Whole30 Approved Applegate

From Whole30 headmistress Melissa Hartwig, who has been known to happily eat cold Applegate hot dogs on flights. When our Whole30 Approved partner Applegate pitched us the idea of a “Clean Slate. Clean Plate.” campaign for January, my first question was, “What do you guys mean by ‘clean?’” If you […]

How to Join the January Whole30 2018

You have six full days to plan … the #JanuaryWhole30 starts on Monday, January 1, 2018. Yep! That’s right. We’re starting right away on 1/1. When the first of the year lines up with a Monday, it’s too good of an opportunity to pass up. Depending on what kind of […]

Happy birthday to two NEW Whole30 books!

Today is the day. The Whole30 Fast & Easy Cookbook and The Whole30 Day By Day are available today in the U.S. or Canada, wherever books are sold! Two BRAND NEW #Whole30 books released today! #januarywhole30 #holidayseason Click To Tweet Here at Whole30 HQ, we’ve been waiting for months to […]

Which Whole30 Book Do I Need? (The Definitive Guide)

If you’re new to our Whole30 community, you might be wondering … Where should I start? Whole30 for All First, the entirety of the Whole30 program and additional resources are available for free on our website. That’s right—you don’t need to buy anything to change your health, habits, and relationship […]