By Melissa Urban, CEO It’s official! We’ve happily welcomed Kite Hill to our Whole30 Approved family. Of course, Kite Hill isn’t at all new to Whole30’ers, or me. I’ve been a fan and user of their products for many years, and love nothing more than swiping, smearing, and slathering a layer of their delicious flavors …
Whole30 FAQ
The Science Behind Whole30’s Success
Wondering how the Whole30 program has led to millions of success stories? It starts with an elimination protocol.
Dear Melissa: I’m Bored of My Whole30
Dear Melissa, Its Day 25 of my last Whole30 … I’m OVER IT. No foods sound good, and I can’t imagine what to make for dinner—it’s like pregnancy food aversions, except I’m definitely not pregnant. I want to finish each Whole30 strong, but how can I do that if feel like I just hit the …