PLANT-BASED
By Melissa Urban, CEO It’s official! We’ve happily welcomed Kite Hill to our Whole30 Approved family. Of course, Kite Hill isn’t at all new to Whole30’ers, or me. I’ve been a fan and user of their products for many years, and love nothing more than swiping, smearing, and slathering a layer of their delicious flavors …
Whole30 FAQ
The Science Behind Whole30’s Success
Wondering how the Whole30 program has led to millions of success stories? It starts with an elimination protocol.
Dear Melissa: I’m Bored of My Whole30
Dear Melissa, Its Day 25 of my last Whole30 … I’m OVER IT. No foods sound good, and I can’t imagine what to make for dinner—it’s like pregnancy food aversions, except I’m definitely not pregnant. I want to finish each Whole30 strong, but how can I do that if feel like I just hit the …
