Hi there! Are you planning a Whole30?
My Whole30 HQ team and our Whole30 Certified Coaches have created a suite of resources and offerings to help you with your Whole30 effort. Meal planning help? We’ve got that. Daily encouragement from me, sent straight to your phone? We’ve got that, too. A supportive small community led by a Whole30 expert? Check out our Certified Coaches’ groups or one-on-one coaching.
Just scroll down this page to browse the offerings below and build a unique support system that suits your exact needs. Having trouble finding what you’re looking for? Use the contact box at the bottom of the page to email our Headquarters team. We’re always happy to help.
I’m so excited to support you through your unique Whole30 experience.
Best in Health,
Co-Founder & CEO
Sign Up for Our Emails to Support Your Whole30
Get Your Starter Kit: Sign up for Whole30 email
Ready to do a Whole30? You need the Starter Kit: a printable version of the Whole30 program rules, the Meal Planning template, and 15 recipes from Melissa’s cookbooks. Sign up for Whole30 email, and we'll send you the Starter Kit right away. (Your email is safe with us. Promise.)
Whatever you need to be successful with your Whole30 —we've got you.
TEXT WITH MELISSA URBAN
Start and end your day with encouragement and advice from the Whole30 CEO, sent straight to your phone. Sign up for Whole30 daily text messages.
CHANGING YOUR LIFE IS HARD
Our Whole30 Certified Coaches know exactly how to guide you to Whole30 success and lasting food freedom. Find a group or work 1:1.
GET THE WHOLE30 BASICS
Find the program rules, troubleshoot your Whole30, and access our best advice on planning + preparing for your Whole30.
PLAN EVERY MEAL OF YOUR WHOLE30
The most successful Whole30’ers take the time to plan tasty, nourishing meals. Our exclusive meal planning solution makes it easy.
Need to get a hold of someone from our team?