Melissa Urban Photo

Hi there! Are you joining us for the January Whole30?

The January Whole30 is an annual tradition for the Whole30 community, and this year it starts on 1/3/2022.

My Whole30 HQ team and our Whole30 Certified Coaches have created a suite of resources and offerings to help you with your Whole30 effort. Meal planning help? We’ve got that.  Daily encouragement from me, sent straight to your phone? We’ve got that, too. A supportive small community led by a Whole30 expert? Check out our Certified Coaches’ groups or one-on-one coaching.

Just scroll down this page to browse the offerings below and build a unique support system that suits your exact needs. Having trouble finding what you’re looking for? Use the contact box at the bottom of the page to email our Headquarters team. We’re always happy to help.

I’m so excited to support you through your January Whole30 experience.

Best in Health,

Melissa Urban
Co-Founder & CEO

Sign Up for Our Emails to Support Your January Whole30

Get Your Starter Kit: Sign up for Whole30 email

Ready to do a Whole30? You need the Starter Kit: a printable version of the Whole30 program rules, the Meal Planning template, and 15 recipes from Melissa’s cookbooks. Sign up for Whole30 email, and we'll send you the Starter Kit right away. (Your email is safe with us. Promise.)

  • Hidden

Need to get a hold of someone from our team?
Click Here


Chief Content Officer

Shanna Keller, our Chief Content Officer, hails from Boise, Idaho, where she lives with her husband Alan and a poorly-behaved terrier named Olly. She has spent her career telling stories of life transformation on social, web, e-mail and print media platforms. In addition to celebrating Whole30 successes and stories online, Shanna loves to cook, read, and climb.