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Tofu is an underrated plant-based protein in the United States. You may see it at the grocery store, but in most cases, it is highly underutilized. The unfamiliarity we have with tofu may lead us to question what is tofu? This article will cover the types of tofu and ways...Learn from vegan Registered Dietitian Rhyan Geiger about tofu, as she dives deeper into the different types of tofu and how to prepare them.
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