By Sarah Steffens

There’s so many things to love about potatoes, and if you’re looking for another fantastic way to prepare them, try this recipe for Whole30 Hasselback Sweet Potatoes. Hasselback Potatoes are prepared by making small slits in the potatoes, and baking them with oil or ghee for wonderful crispy edges. These potatoes take a little bit more time than baked potatoes, but are sure to be met with awe by your dinner guests. Finish with fresh herbs for a beautiful holiday side dish.

Want even more potato recipes? Try these Crispy Whole30 Smashed Potatoes with Peas, Lemon & Herbed Aioli

Try This: Whole30 Hasselback Sweet Potatoes 

Whole30 Hasselback Sweet Potatoes Thanksgiving Holidays Side Dish

Whole30 Hasselback Sweet Potatoes

Small slits by “hasselbacking” your veggies create big flavor as these sweet potatoes caramelize in the oven, making every bite creamy with the perfect amount of delicate crunch.  Olive oil, avocado oil, ghee, or coconut oil are all wonderful cooking fats to coat your sweet potatoes in and increase your body’s ability to absorb all of the essential vitamins found in whole foods.
3.53 from 82 votes
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4


  • 4 medium sweet potatoes
  • 4 tbsp olive oil avocado oil, ghee or coconut butter
  • 2 tsp sea salt


  • Fresh parsley minced
  • Fresh or dried rosemary & thyme minced


  • Preheat oven to 350 degrees Fahrenheit.
  • Rinse sweet potatoes and pat dry.
  • Carefully slice sweet potatoes in thin slits, stopping just before actually slicing through. This is what makes them “hasselback”.
  • Coat the sweet potatoes with olive oil and sea salt. Arrange in a skillet or on a baking tray lined with parchment paper.
  • Bake in the oven until very soft and the bottoms have begun to brown, about 35-40 minutes.
  • Serve sweet potatoes fresh parsley and fresh or dried rosemary and thyme, storing any leftovers in the fridge for up to 5 days.
  • Enjoy!
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Published by Lindsay Rhodes

Lindsay Rhodes currently lives in Chicago. She attended Butler University where she received her B.S. in Marketing and a minor in Strategic Communication. Previously, Lindsay has worked for management consulting firms as a marketing consultant and as a campus recruiter.

Sarah Steffens

Recipe Developer

Sarah Steffens, our Recipe Developer, has a B.A. in Business Administration, Public Relations from The Master's University in Southern California. After years of experimenting with nutrition and recipes in her own kitchen, she now works as a Personal Chef and Food Photographer in Sacramento, creating meals that support her client's intention to physically and mentally thrive. She has catered several independent film sets, making it her goal to optimize the energy and well-being of each creative crew. You can find many of Sarah's recipes in various Whole30, Paleo and Keto cookbooks. When Sarah is not cooking and styling recipes, you can find her enjoying a long walk, working on creative projects with loved ones or exploring beautiful Northern California.