This Whole30 Lava Flow Mocktail is our vibrant, alcohol-free take on the classic beachy blend. With a layer of sweet strawberry “lava” and a creamy banana coconut swirl, it’s fruity, refreshing, and made with just a handful of simple, Whole30-compatible ingredients. Perfect for summer gatherings, special celebrations, or any moment that calls for a little extra joy.
Ingredients
Strawberry "Lava"
- 2 cups frozen strawberries
- 3 oz pineapple juice 100% juice, no added sugar
- 4 oz coconut water
Banana Coconut Cream
- 2 ripe bananas
- 1.5 oz coconut water
- 4.5 oz coconut cream
- 1 cup ice
Optional garnish
- pineapple wedges
- fresh whole or sliced strawberries
Equipment
- Blender
Instructions
- BLEND the lava. In a blender, combine frozen strawberries, pineapple juice, and coconut water. Blend until smooth, then divide evenly between two glasses.
- RINSE the blender, then add bananas, coconut water, coconut cream, and ice. Blend until thick and creamy.
- SLOWLY pour the banana mixture over the strawberry base to create that signature “lava flow” effect.
- GARNISH with a fresh strawberry or pineapple wedge to add a festive touch (optional).
