Whole30 101: SWYPO

Since the creation of the Whole30 program in April 2009, we’ve cautioned against the recreation of breads, muffins, pancakes, and cookies with Whole30 compatible ingredients. In fact, this concept has been one of the cornerstones of the program, specifically requiring the elimination of these items for the duration of your Whole30. Here are our thoughts on why you shouldn’t try to recreate junk food with “approved” ingredients during your Whole30. It really comes down to just one thing: sex.

Whole30 101: The Official “Can I Have…” Guide to the Whole30

One of the most active sections of our free Whole30 Forum is the “Can I Have…” section. This is where Whole30’ers ask about ingredients that they wish to include as part of their Whole30 program—things like bee pollen, mesquite flour, or banana almond pan-fried discs.* Sometimes, we wonder if people really want to eat these things, …

Whole30 101: Sex With Your Pants On

Since the creation of our Whole30 program in April 2009, we’ve cautioned against the Paleo-ification of poor food choices. In fact, this concept has been one of the cornerstones of the program, specifically requiring the elimination of Paleo brownies, pizza and pancakes for the duration of your Whole30. […]

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