NOW AVAILABLE PLANT-BASED WHOLE30

Bouncing Back from Surgery with a Whole30 Approach

By Luc Readinger, MD and Melissa Urban (part of the Talk to your Doc series) In spite of healthy living (eating well, participating in regular physical activity, getting adequate sleep, and managing stress), health crises can still occur, and sometimes an injury or medical condition may necessitate the use of steel to heal. If you ever find yourself …

Talk to Your Doc: What to Do if Your Doctor Says “No” to the Whole30

Our new “Talk to your Doc” articles will feature a series of guest posts written by medical professionals. Our goal is to help prepare you to discuss issues related to the Whole30, your medical condition, and your general health concerns with your doctor.  Today’s article was written by Luc Readinger, M.D. (You may recognize the …

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