From Melissa Hartwig, Whole30 headmistress I first read about Rob Howe’s Whole30 results on Instagram (@robhowe21). Rob, a type-1 diabetic, posted a photo of his fasting blood sugar (a little high on Day 1 of his third Whole30), but shared the results from his first two programs; he reduced his basal insulin by 60%, reduced his bolus …
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