Two years ago we lost everything in the 2018 Camp Fire in Paradise , Ca . The stress from the experience plus being nomads for over a year caused my rheumatoid arthritis and health to suffer. I tried the Whole30 program, and it has helped me to lose some weight, but best of all my rheumatoid arthritis markers are down and my joints feel so much better.
I think I will try to eat more like this for the rest of my life. Thank you