Group Whole30
Welcome to the #Whole30AtHome

Care for yourself. Connect with our community. Change your life.

Framed Author Photo

We all find ourselves in an unprecedented time of uncertainty, isolation, and fear. If your energy, sleep, focus, or capacity for stress is suffering; or you’re searching for a way to create much-needed structure around your habits, the Whole30 program can be a source of stability and routine.

Return to what you know works best. Choose this as the centerpiece of your self-care practices. Create a solid food foundation, and watch that capacity and confidence spill over into other areas of your life.

We’ll be here for you, through our website, social media and emails, to provide community, solidarity, and support during this difficult season. Join us.

Melissa Urban

Get Your Starter Kit

Are you doing a Whole30? Our Starter Kit includes a printable version of the Program Rules, the Meal Planning Template, and 15 tasty recipes from our Whole30 Cookbooks. Enter your email below, and we’ll send it to you right away. (Your email is safe with us. Promise.)

Featured Image
How Do I Know if the Whole30 is Right for Me Right Now?

Will the Whole30 program help you establish routine and order during this time of uncertainty, or will it add to the stress and overwhelm? Whether or not you decide to take on a Whole30 during the global pandemic depends on YOUR unique context.

Featured Image
I’m Worried About Food Shortages During the COVID-19 Pandemic

Answering your questions about navigating your Whole30 with food scarcity, shortages and availability during the COVID-19 pandemic.

Featured Image
Everything You Need To Know about Whole30 & Reintroduction

All of our free resources at your fingertips, including the Whole30 Rules, our Meal Planning template, our Whole30 101 series and answers to FAQs.

Recipes from our Whole30 Certified Coaches

More Whole30 Resources