Rich, tender, and deeply savory, these Whole30 Spiced Braised Lamb Chops with Baby Bella Mushrooms prove that comfort food can still feel elegant and effortless. The chops are coated in a fragrant herb-garlic rub, seared for a caramelized crust, then gently braised with onions, bell peppers, and baby bella mushrooms until melt-in-your-mouth tender. The result? A restaurant-quality meal that’s fully Whole30 compatible and perfect for date night, special occasions, or cozy weekend cooking.
Pro tips for dream-worthy lamp chops:
- Don’t skip the sear. Browning adds the deep flavor that defines a great braise.
- Make it ahead! Flavor intensifies after a few hours. Gently reheat on the stove over low heat.
- Pair it with: Mashed potatoes or cauliflower, roasted sweet potatoes, or a crisp arugula salad.
Looking for more lamb recipes? Try this Whole30 Lamb Curry.
Ingredients
- 4 lamb chops 1 to 1.25 inches thick
- 2 tbsp coarsely chopped fresh herb blend of your choice suggested: oregano, basil, rosemary, thyme, parsley
- 2 cloves garlic minced
- 4 tbsp ghee or avocado oil divided
- salt and pepper
- 1 large white or yellow onion sliced
- 2 bell peppers sliced into strips
- 2 cups baby bella mushrooms halved or quartered
- 1/2 tsp crushed red pepper flakes
- 1 tbsp arrowroot powder
- 3/4 cup chicken or beef broth
- additional chopped herbs or lemon wedges for serving optional
Instructions
- SEASON both sides of each lamb chop generously with salt, pepper.
- COMBINE garlic, fresh herbs, crushed red pepper flakes, and 2 tablespoons ghee in a big bowl. Stir until it makes a light paste.
- ADD lamb chops to the bowl and rub the paste on both sides of the lamb chops. Let them rest for 30-45 minutes at room temperature.
- HEAT a large frying pan or cast iron dutch oven/skillet (preferred) over medium-high heat. Add 2 tablespoons ghee, once hot add in the lamb chops.
- SEAR seasoned lamb chops for 3-5 minutes on each side. Then remove and set aside.
- ADD roughly chopped onions, peppers, and mushrooms to lamb chop fat and sauté for 5 minutes until onions translucent.
- ADD arrowroot powder and stir to thicken slightly.
- ADD lamb chops back into the pan/skillet/dutch oven. Turn the stove to low, and braise chops and veggies until the meat is tender.
- SERVE and enjoy!
