
Liz Parrent
Liz Parrent is Whole30's Senior Content Marketing Manager. She comes to Whole30 with over a decade of CPG and content marketing experience in the health and wellness space. Having been a part of Primal Kitchen's founding and pre-acquisition team, Liz holds a deep passion for the Whole30 community and the transformative power of a whole foods-focused lifestyle.
By Author
Articles/Recipes

- Dips, Sauces and Dressings
Chicken Salad with Yai’s Thai Almond Sauce
Ever had a week so busy that you couldn’t even fathom turning the stove on?

- Entrée
- Instant Pot
- Soups, Stews, and Chilis
Instant Pot Lemony Chicken Soup
This easy Instant Pot Lemony Chicken Soup is as comforting as a hug from a friend.

- Entrée
- Events and Holidays
Recipe Roundup: 8 Memorial Day Recipes to Bookmark Today!
With summer just around the corner, backyard barbecues, poolside parties, and plenty of outdoor fun is on the horizon.