Do the Whole30
Melissa S.

Melissa Schmidt G

Melissa Schmidt has nearly 20 years of experience in project and product management in medical research publications, and she holds a Master of Education degree with focus on adult education for health professionals. Melissa has a passion for developing efficient, streamlined programs that deliver meaningful content in an accessible format. She believes deeply in the human work of self knowledge and value alignment, both of which were a big part of her first journey through the Whole30 in 2013 – and she believes that work should be available to everyone.
By Author

Articles

Six strategies to find your perfect whole30 breakfast.
December 21, 2022, 8:29 pm
  • Diet and Nutrition
6 Strategies to Find Your Perfect Whole30 Breakfast
Breakfast. Break the fast. Brekkie—or even brunch, depending on your schedule. We often hear chatter about your first meal being the most important of...
  • Entrée
Simple Seafood Bake
If you’ve ever eaten in the South, you’ve likely had (or at least heard of) a low country boil, and this recipe is a quick-and-easy homage to that.
  • Entrée
Whole30 Coconut-Crusted Fish
This recipe can easily be a light and bright summer “main” when paired with a salad or a warm, hearty dish when served with roasted butternut squash or root veggies in the winter.  It hits a few notes for me.

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