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Articles/Recipes
March 13, 2020, 9:10 pm
A Change to the Whole30 Rules: Peas are Compatible
We're adding an exception for peas, which means that sugar snap peas, snow peas, green peas, yellow peas, and split peas are allowed during...
- Entrée
- Instant Pot
Whole30 Sesame Chicken – Instant Pot or Slow Cooker!
A Whole30 compatible take on an popular takeout classic, our version of Sesame Chicken is the perfect weeknight meal.
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- Instant Pot
Whole30 Instant Pot Chicken Cacciatore with Zucchini Noodles
A Whole30 compatible take on an Italian classic, our version of cacciatore is the perfect weeknight meal.
- Events and Holidays
- Soups, Stews and Chilis
Roasted Sweet Potato Soup
Try this creamy soup—made of pureed sweet potatoes and coconut milk flavored with cumin, garlic, ginger, jalapeño, lemon juice, and coriander—as a creative first course for your Friendsgiving feast.
November 7, 2019, 11:00 am
NEW Whole30 Rule: Whole30 Compatible Extracts
Going forward, botanical extracts (such as vanilla extract, lemon extract, or lavender extract) will be allowed on the program, even if the ingredients contain...
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Orange and Cumin Pork Carnitas from The Whole30 Friends & Family
These Orange and Cumin Pork Carnitas are served on Celery Root “Tortillas” … if you’ve never tried celery root slices this way, you must.
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Grilled Cilantro Chicken & Shrimp from The Whole30 Friends & Family
Enjoy this recipe from Melissa’s new cookbook, The Whole30 Friends & Family —it’s the perfect entree for your end-of-summer cookout.
June 3, 2019, 1:34 pm
Dear Melissa: Help Me With My PMS Cravings
Dear Melissa, It’s Day 15 of my Whole 30. My cravings for something sweet and my snacking habit have been easy-peasy… until this week....
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Three Weeknight Dinners Featuring Whole30 Approved Tomato Sauce from Lucini...
Today, we’ve got something delicious for you from our newest partner, Lucini Italia®, makers of delicious Whole30 Approved® tomato sauce.
March 11, 2019, 10:00 am
Dear Melissa: Help Me Plan My Whole30 Birthday Party
Dear Melissa, I am 16 years old, turning 17 soon. My birthday is coming up and I need your advice on how I should...
- Soups, Stews and Chilis
Recipe Roundup: 10 Whole30 Chili Recipes
Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes.
February 12, 2019, 9:19 pm
25 Creative Whole30 Date Night Ideas
by Whole30 Certified Coach Abby Arey One of my clients recently asked me for a list of Whole30 date night ideas that don’t involve...
February 11, 2019, 3:13 pm
Is it worth it? An excerpt from The New Whole30
Your Food Freedom hinges on one critical question... Is it worth it?
- Soups, Stews and Chilis
Whole30 White Chicken Chili
Recipe contributed to The Whole30 Slow Cooker by Michele Rosen of Paleo Running Momma.SLOW COOK: 5.5 hours (low) or 2.5 hours (high)INSTANT POT: 35 minutesTOTAL: 1 hour to 5.5 hours, depending on cooking methodRecipe contributed to The Whole30 Slow Cooker by Michele Rosen of Paleo Running Momma
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- Whole30 Approved
Prepping and Preparing: 3 Easy Whole30 Recipes From Pederson’s Farms
Sponsored by Pederson’s Farms Hey there!
January 7, 2019, 8:31 pm
Look for These Whole30 Approved Brands at Walmart
Are you swinging by Walmart to stock your fridge, freezer, and pantry with #Whole30 groceries? Keep an eye out for our Whole30 books and...
- Soups, Stews and Chilis
Chicken, Kale and Sausage Stew from The Whole30 Slow Cooker
We’re one week into the #JanuaryWhole30; you’re probably on the hunt for flavorful and easy Whole30 recipes.
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Taco Turkey Stuffed Peppers from The Whole30 Slow Cooker
From Whole30 Headmistress Melissa Urban: Welcome to the TENTH ANNUAL January Whole30!
