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Pri and Dee from Masala Paleo

Priya Anavarathan and Deepshikha Ganjoo | Masala Paleo

Masala Paleo is the brainchild of Priya Anavarathan and Deepshikha Ganjoo, also known as Pri and Dee! We met virtually through a health and fitness community on Facebook and now we both are part of the amazing team that leads and runs the group. Spreading the love for fitness and nutrition to women in our community is a passion we feel very strongly about. We both ended up trying the Whole30 in our journey to heal our bodies through food. One suffering from PCOS while the other with an autoimmune disease called Hashimotos, we started being our own advocates and exploring how certain foods were affecting our bodies. The Whole 30 was an eye opening experience for us, and made us realize that eliminating certain foods from our diet helped us heal in ways that actual medicines couldn’t. Now we both are strong advocates of this food philosophy. Indian food is our soul food, so we have experimented and learnt how to make our soul food Whole 30 compatible. Through our food freedom, we also focus on gluten free Indian Food. During our Whole30, we realized there were very few resources out there for Whole30 India and Gluten Free food, so we decided to share what we learnt out through a lot of experimentation with you all. With Dee being from the very north of India and Pri being from the very south, we cover Indian recipes from Kashmir to Kanyakumari and everything in between. If you thought Whole30 Indian recipes were limited to just chicken tikka masala, you are in for a treat !
By Author

Articles

Tofu Tikka Masala
A lip-smacking and rich dish, this Plant-Based Whole30 Tofu Tikka Masala is just as delicious as traditional tikka masala.
Moong Sprouts and Mango Salad
Dressed in a simple mixture of lemon juice and salt, this Moong Sprouts and Mango Salad is bursting with dreamy flavor and vibrant color.
  • Entrée
One-Pot Khichdi
This One-Pot Khichdi is a comforting and easy-to-prepare Plant-Based Whole30 meal, packed with veggies, fiber, and nourishing Indian spices!
  • Entrée
Indian Black Pepper Chicken Bowl
Today we are sharing with you our Black pepper chicken bowl recipe, an everyday Indian chicken recipe that comes together with a few ingredients from your pantry.
  • Appetizers and Snacks
  • Entrée
  • Events and Holidays
Whole30 Samosa Bites, 3 Ways
By Pri and Dee of Masala Paleo Diwali's essence lies in the Sanskrit shloka, 'Tamaso ma jyotirgamaya' which means “Lead me from darkness to light.” Twinkling lights, delicious food, festive clothes, decked-up homes, and most importantly, getting together with your loved ones is what Diwali is all about.
  • Events and Holidays
Whole30 Recipe Roundup: Strategies and Recipes for a Whole30 Diwali
By Vickie Bhatia, Ph.D., Whole30 Certified Coach Diwali, also known as the Festival of Lights, is the biggest and most important Hindu holiday of the year.

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