By Author
Articles/Recipes
February 18, 2025, 8:10 am
Snacks can play an important role in your everyday eating habits. What you snack on impacts your overall health. So we’ve highlighted plant-based snacks...
February 17, 2025, 9:00 am
You committed to 30 days of dietary experimentation. And you did it! Finishing the Plant-Based Whole30 is a great accomplishment. You’ve built healthy habits,...
January 21, 2025, 6:00 pm
“Beans, beans the magical fruit.” You might know the rhyme, but they aren’t fruit at all. They’re a delicious, fiber-loaded, plant-based protein that can...
January 3, 2025, 2:00 am
Editor’s note: We want to remind you that there’s no such thing as “normal.” Every body is different, so everybody’s Plant-Based Whole30® will be...
December 20, 2024, 2:00 am
In 2024, one of the big trends in food was “putting the plant back into plant-based.” That showed consumers were looking for less processed,...
December 9, 2024, 6:00 am
If you’re wondering how to switch to a plant-based diet or just how to incorporate more plant-based foods, you’re in the right place. Switching...
November 25, 2024, 7:30 am
Omega-3 fatty acids are among the most important components of fats and offer a plethora of benefits. Fish may come to mind when thinking...
- Drinks and Mocktails
Making homemade nut milk is easier than it seems.
Add more protein, iron, and fiber into your Plant-Based Whole30 with these Two-Ingredient Red Lentil Tortillas.
January 23, 2024, 8:56 pm
Iron is an important nutrient to include in your diet, but it is often a nutrient of concern for many plant-based eaters. That’s why...
This recipe is made with red lentils, water, and spices, making it an excellent option if you avoid soy due to allergy or preference.
January 4, 2024, 5:39 pm
Grocery shopping is a task that brings out varied emotions from people. Some love it, while others are indifferent—or actively dislike it. The abundance...
August 15, 2023, 5:33 pm
Fiber is one of the most underrated items in food. It offers many benefits—not only for your gut, but for your heart health, as...
August 7, 2023, 7:30 pm
The age-old question every plant-based eater gets is, “Where do you get your protein?” Most of us have grown up thinking protein only comes...
July 24, 2023, 9:49 pm
Protein is a hot topic on Plant-Based Whole30. You’ve heard us talk about how plants have protein and how to get enough protein while...
May 22, 2023, 8:59 pm
Nutritional yeast—also known as “nooch” in the plant-based world—is undoubtedly one of the most popular seasonings. And for good reason! This seasoning not only...
May 4, 2023, 2:06 pm
Starting the Plant-Based Whole30 can be intimidating, overwhelming, and stressful if you don’t know where or even how to begin. No need to stress....
April 27, 2023, 6:17 pm
You might be interested in trying out the Plant-Based Whole30 for many reasons. It’s great if you’re looking to get more confident in your...
