Dear Melissa, Is just one day of reintroducing a food group really enough time for my body to react if it’s something my body doesn’t like? –Kelly, Kenmore, WA Dear Kelly, Sometimes, yes. Often, no. This is why, in Food Freedom Forever, I talk about reintroduction as a lifelong process. […]
Whole30 Recipe Roundup: Six Summer-y Salads
Our @whole30recipes Instagram feed brings you delicious, Whole30 compliant recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring our favorites to the blog. Here at Whole30 HQ we’re currently riding out a giant heatwave that’s affecting pretty much the entire continental U.S. It’s making […]
Dear Melissa: Help me have Whole30 fun at the Amusement Park
Dear Melissa, I am getting ready to take an all-day trip to an amusement park. I have checked menus at the restaurants inside the park, I can eat at zero of them. What are some things I can take with me to eat that will not go bad in the […]
Finish Strong! 12 Tips For Staying Whole30-Motivated, Featuring Whole Foods Market
From Whole30 headmistress Melissa Hartwig, who has known for years that eggs + blueberries are a surprisingly delicious combination The last half of your Whole30 has its ups and downs. You’re excited about the changes you’re seeing and loving all the delicious food you’ve been eating, but you’re also getting […]
Best of Whole30 Recipes: Labor Day Dishes for your #SeptemberWhole30
Our @whole30recipes Instagram feed brings you delicious, Whole30 compliant recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring our favorites to the blog. This is Day One of the #SeptemberWhole30 (PRAISE HANDS EMOJI HERE). Yes, that means you’ll be staying Whole30 compliant on Labor […]
Whole30 Certified Coaching
From Whole30 Headmistress Melissa Hartwig IT’S HERE. The piece of the Whole30 you’ve been missing, the one piece I couldn’t bring to you because I can’t be all places at once, the one my team has been envisioning, creating, and refining for the last two years. In-person support, guidance, and […]
