Plant-Based

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• Breakfast
• Recipes

Strawberries and Cream Chia Pudding

This Strawberries and Cream Chia Pudding is thick, creamy, and high in protein thanks to one magical ingredient: silken tofu!

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• Appetizers and Snacks
• Recipes

Cashew Mango Snack Mix

An unexpected ingredient takes this Cashew Mango Snack Mix to new heights.

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Plant-Based Chorizo Stir-Fry Over Cauliflower Grits

This Plant-Based Chorizo Stir-Fry Over Cauliflower Grits is for lovers of heat, with just the right amount of spice to light up your taste buds.

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• Recipes

Plant-Based Salsa Verde Soup

Whether it’s soup season or you are looking for a delicious one-pot meal, this Salsa Verde Soup is for you

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• Drinks and Mocktails

How to make homemade nut milk

Making homemade nut milk is easier than it seems.

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Plant-Based Whole30 Chana Saag

This Plant-Based Whole30 Chickpea and Spinach Curry is the perfect protein-rich dish to savor the richness of traditional Indian flavors.

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• Entrée

Black-Eyed Peas Masala

Try this Black-Eyed Peas Masala for a delicious Indian-inspired meal packed with plant-based protein and plenty of beneficial fiber.

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Creamy Hummus Salad Plate

Piled with delicious Mediterranean flavors, this Creamy Hummus Salad Plate by Reed Dunn of Pesto and Potatoes is a fantastic no-cook meal for when you're short on time but craving big flavor.

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Roasted Vegetable and Tofu Salad with Creamy Herb Dressing

Roasted vegetable salad is one of my favorite meals to make in the fall and winter months.

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Creamy Chickpea Tomato Curry

This creamy chickpea tomato curry by Ellie Yamanaka is creamy, comforting, and so satisfying!

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• Entrée

Whole30 Spaghetti Casserole

This Whole30 Spaghetti Casserole is a clever combination of the ease of spaghetti, with layers like lasagna.

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Sweet Potato and Black Bean Burger Bites

Whether you’re gearing up for a football party, a birthday gathering, or any other celebration during your Plant-Based Whole30, you don’t have to miss out on the festivities.

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• Dips, Sauces and Dressings
• Soups, Stews, and Chilis

Whole30 Cream of Mushroom Soup

Use this condensed soup as a Whole30-compatible swap for recipes that call for cream of mushroom soup as an ingredient.

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• Seasonings and Rubs

Whole30 French Onion Seasoning Mix

Makes: 1 onion soup mix packet, about 5 tablespoons

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• Dips, Sauces and Dressings

Whole30 Roasted Red Pepper Pesto

With only five ingredients and 5 minutes of prep, this Whole30 Roasted Red Pepper Pesto is a fast, flavorful way to elevate meals!*Makes: 1 cup

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• Salads

Grilled Vegetable Salad with Basil Vinaigrette

This Grilled Vegetable Salad with Basil Vinaigrette is a fresh, flavorful, easy side option that makes eating your veggies oh-so-easy!

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Plant-Based Parmesan Cheese

This Plant-Based Parmesan "Cheese" takes 5 minutes to make and is a great vegan alternative for parmesan flavor — without the dairy.

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• Events and Holidays
• Salads

Watermelon Mojito Salad

This 15-minute, Whole30 Watermelon Mojito Salad takes summer's favorite fruit to the next level with a lime and mint twist.