Whole30 Recipes

Soups, Stews and Chilis

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  • Soups, Stews and Chilis
Whole30 Chicken Korma
Whole30 Chicken Korma: Enjoy a dairy-free twist on a beloved Indian dish, with no compromise on flavor or creaminess.
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  • Soups, Stews and Chilis
Whole30 Lamb and Pumpkin Chili
Make a date with Whole30 Lamb and Pumpkin Chili.
cream of chicken
  • Soups, Stews and Chilis
Whole30 Cream of Chicken Soup
Use this condensed soup as a Whole30-compatible swap for recipes that call for cream of chicken soup as an ingredient.
  • Dips, Sauces and Dressings
  • Soups, Stews and Chilis
Whole30 Cream of Mushroom Soup
Use this condensed soup as a Whole30-compatible swap for recipes that call for cream of mushroom soup as an ingredient.
  • Soups, Stews and Chilis
Plant-Based Sweet Potato Chili
This cozy Plant-Based Sweet Potato Chili is both nourishing and comforting.
Whole30 Chili Recipe Roundup
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  • Soups, Stews and Chilis
Whole30 Chili Recipes
It’s officially chili season, and we’re coming in hot with 6 mouthwatering Whole30 chili recipes to add to your lineup. From classic hearty beef...
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  • Soups, Stews and Chilis
Warm Spice, Red Curry and Coconut-Braised Beef Short Ribs
Cinnamon, star anise, ginger and curry flavor this braise of beef that simmers in coconut milk until tender.
  • Breakfast
  • Soups, Stews and Chilis
Whole30 Sausage Gravy Soup
If you love biscuits and gravy, you will love this Whole30 Sausage Gravy Soup.
10 Whole30 Soup Recipes Blog Hero
  • Instant Pot
  • Soups, Stews and Chilis
10 Fan-Favorite Whole30 Soup Recipes
A big bowl of hot soup during brisk mornings or cold weather days is one of life’s great pleasures — like a hug from...
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  • Soups, Stews and Chilis
Whole30 Beef Stew for the Instant Pot or Slow Cooker
Cozy up with a bowl of our hearty and comforting Whole30 Beef Stew.
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Creamy Potato and Leek Soup with EVOO Drizzle
This Creamy Potato and Leek Soup with EVOO Drizzle is cozy and hearty but not heavy or overly filling.
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  • Instant Pot
  • Soups, Stews and Chilis
Instant Pot Lemony Chicken Soup
This easy Instant Pot Lemony Chicken Soup is as comforting as a hug from a friend.
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  • Soups, Stews and Chilis
Whole30 Roasted Garlic Soup
This creamy Whole30 Roasted Garlic Soup uses a massive amount of garlic – roughly 80 cloves!
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  • Soups, Stews and Chilis
Whole30 Hamburger Soup
This hamburger soup is a favorite recipe from our family archives! 
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  • Soups, Stews and Chilis
Whole30 Pork Posole with Tostones from Cooking Whole30
Cook Time: 9 hours (low) or 4 hours 30 minutes (high) plus 15 minutes (high)
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  • Made By Whole30
  • Soups, Stews and Chilis
Whole30 Buffalo Chicken Chili
The kick of this Whole30 Buffalo Chicken Chili is the perfect complement to creamy Hannah potatoes and savory chicken.
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  • Soups, Stews and Chilis
Whole30 Roasted Butternut Squash and Apple Soup
A seasonal classic, this Whole30 Roasted Butternut Squash and Apple soup is sweet and savory, the perfect accompaniment to any fall meal.
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  • Soups, Stews and Chilis
One-Pot Braised Sirloin and Autumn Veggies
A delicious one-pot meal, perfect for cozy, cool weather evenings.