Whole30 Recipes

Crispy Two-Patty Burgers with Caramelized Onions and Secret Sauce For the Burgers2 tsp avocado oil, divided1 large yellow onion halved and thinly sliced1/2 tsp kosher salt, divided1/4 tsp freshly ground black pepper1/2 lb ground chuck, formed into four ¼-inch-thick patties2 tsp Whole30 compatible yellow mustard2 Bibb lettuce leaves1/4 cup Thrive Market Secret Sauce (or use the "Special Sauce" recipe below to make your own!

Pork Tenderloin with Endive-Frisée-Apple-Squash Salad 1 natural pork tenderloin (1 to 1 1/4 pounds)1/2 cups WHOLE30 Elderberry Vinaigrette1 1 1/2 - 1 3/4 lb butternut squash, peeled, seeded, and cut into ¾-inch pieces (3 to 4 cups precut fresh butternut squash)3 tbsp extra-virgin olive oil3 tsp finely chopped fresh rosemary or 1 teaspoon dried rosemary, crushed1 clove garlic, minced1/2 tsp black pepper1/4 tsp coarse salt100% olive oil cooking spray3 Belgian endives stem end trimmed, cut crosswise into ½-inch slices (about 4 cups)4 oz frisée, trimmed and torn into bite-size pieces (about 3 cups)1 small apple and/or red pear, cored and chopped1/2 cup pecans, toasted and coarsely chopped (see Tip) IN a resealable plastic bag, combine the pork and ¼ cup of the vinaigrette and turn the meat to coat.

Summer Tomato “Tonnato” Salad 2 lbs mixed ripe tomatoes*2 tsp capers, drained1 serrano chile, seeded and very thinly sliced (optional)1 tbsp extra-virgin olive oil1/4 tsp coarse salt1/4 tsp freshly ground black pepper2 (5-oz) cans Whole30-compatible tuna, drained and chunked3 to 4 tbsp WHOLE30 Creamy Balsamic Vinaigrette1 tbsp black or white sesame seeds, toasted**10 fresh basil leaves, large leaves torn and small leaves left wholeFlaky salt, to taste (optional) ON a large serving platter or in a large shallow bowl, combine tomatoes, capers, and chiles.

Broccolini with Pancetta 2 bunches Broccolini or baby broccoli (about 1 pound total)2 oz sliced Whole30 compatible pancetta2 cloves garlic, minced1/8 tsp coarse salt1/2 tsp coarsely ground black pepper1/4 cup WHOLE30 Secret Sauce WASH and pat the Broccolini dry.

Buffalo Chicken Lettuce Wraps with Avocado Crema 1 1/4 lbs boneless, skinless chicken thighs3/4 cup Whole30 Buffalo Vinaigrette, divided8 leaves Bibb lettuce (for serving)For the Slaw1 1/2 cup shredded green and/or purple cabbage1/2 cup shredded carrots1/4 cup slivered red onion2 tbsp extra-virgin olive oil2 tbsp lime juice1/4 tsp coarse saltFor the Crema1 small avocado, halved, pitted, and peeled 3 to 4 tbsp full-fat coconut milk2 tbsp fresh lime juice2 tbsp coarsely chopped cilantro1 small clove garlic, halved1/4 tsp coarse salt MAKE the Buffalo chicken: In a large resealable plastic bag, combine chicken and ½ cup of the4 WHOLE30 Buffalo Vinaigrette.

The dressing for this fun take on potato salad is a combination of Whole30-compatible ranch dressing and buffalo sauce.

The air fryer cooks up the tangy and spicy chicken breasts quickly and retains their juiciness.

The tart and fruity flavor of a fruity vinaigrette is a wonderful complement to the sweetness of the carrots, beets, and golden raisins in this beautiful slaw.

Sheet pan meals are a favorite for their minimal prep and ease of getting dinner on the table and this Whole30 Roasted Salmon Sheet Pan meal is no exception!

It doesn’t get much simpler—or prettier—than this vibrant salad.

Smoky Beef and Brussels Sprouts Kebabs with Sweet Potato Hash Browns 1 1/4 lbs beef sirloin, cut into 1 1/2-inch pieces1 tsp smoked paprika1 tsp coarse black pepper, divided 1/4 cup WHOLE30 Creamy Balsamic Vinaigrette12 oz Brussels sprouts, trimmed, halved if large2 tbsp extra-virgin olive oil2 cloves garlic, minced1 tsp coarse saltFor the Sweet Potato Hash Browns1/2 jalapeño, seeded if desired2 scallions, root ends trimmed and chopped into 2-inch pieces12 oz sweet potatoes4 tbsp extra-virgin olive oil1/2 tsp coarse salt1/2 tsp coarse black pepper MAKE the Kebabs: In a large plastic resealable bag, combine the beef with smoked paprika and black pepper.

It’s said you can’t go to a potluck in Texas and not see at least one take on this classic casserole.

A warm mixture of lemon-garlic ground pork and riced cauliflower infused with fresh herbs is the base for these colorful bowls.

Along with the warming and sweet-spice flavor of curry, the Secret Sauce gives this red cabbage and apple salad a hint of peppery heat.

Rich, tender, and deeply savory, these Whole30 Spiced Braised Lamb Chops with Baby Bella Mushrooms prove that comfort food can still feel elegant and effortless.

The ingredient list below is to serve as inspiration, and items and quantities can easily be customized to reflect your tastes, and to serve a specific number of people.

This mouthwatering Piri Piri Chicken is a sneak peek of The Primal Gourmet Cookbook by Ronny Joseph Lvovski.

This Whole30 Zucchini Turkey Sausage Casserole can be made today, and enjoyed all week long.