June 21, 2023

Whole30 Berries and Mint Refresher

Name: Whole30 Berries and Mint Refresher
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup raspberries; 1 cup blackberries; 2 packets LMNT Raw Electrolyte drink mix; 1 cup mint leaves; 32 oz Whole30 compatible seltzer water; 2 limes (for garnish) (thinly sliced)

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This LMNT Berries and Mint Refresher will keep you hydrated throughout your summer Whole30s or anytime you want a satisfying mocktail that will leave you feeling nothing but awesome.

Raspberries, blackberries, mint, lime, and Whole30 compatible LMNT Raw electrolytes are muddled together for refreshingly hydrating that’s as beautiful as it is tasty. Make it by the pitcher or the glass and enjoy while lounging poolside, reading a book, or just sip throughout the day. Your summer is not complete until you try this LMNT Berries and Mint Refresher.

LMNT electrolytes are one of our favorite ways to hydrate and stay energized through the hot, sunny days, and LMNT has a very special offer for our community this week, a FREE LMNT Sample Pack—with any purchase. Try their unflavored Raw during your Whole30 or any of their 7 flavors while enjoying your Food Freedom. Visit LMNT to order and get your free sample pack now! Staying hydrated never tasted so good!

For more deliciously hydrating recipes featuring LMNT, try this Mango-Chili-Lime Mocktail or Whole30 Watermelon Refresher!

Whole30 Berries and Mint Refresher

Prep Time 5

Total Time 5

Ingredients

1 cup raspberries
1 cup blackberries
2 packets LMNT Raw Electrolyte drink mix
1 cup mint leaves
32 oz Whole30 compatible seltzer water
2 limes (for garnish) thinly sliced

Instructions

Make a Pitcher

ADD the raspberries, blackberries, Whole30 Approved LMNT Raw Electrolyte drink mix, and mint leaves to a large pitcher.
CRUSH mixture with a muddler until all the berries are mushy and mint leaves look slightly bruised.
ADD seltzer, stir to combine, and serve over ice.
GARNISH with a few slices of limes.

Make a Glass

ADD 1/4 cup of raspberries, 1/4 cup of blackberries, about 5 mint leaves, and 1/2 a packet of Whole30 Approved LMNT Raw Electrolyte drink mix.
CRUSH mixture with a muddler until all the berries are mushy and mint leaves look slightly bruised.
ADD ice to the glass and a few slices of limes, then add about 8 ounces of the Whole30 Compatible Seltzer.
STIR to combine and enjoy!

Althea Brown

Althea Brown is a recipe developer and food blogger specializing in Guyanese and Caribbean food. She has a Masters in Public Administration and spent many years in Corporate Human Resources roles before taking time off to spend with her family. She spends most of her days recreating traditional Guyanese and Caribbean recipes into Whole30 recipes. She believes that culture and food traditions are important parts of your food journey. When she is not cooking up delicious meals for family and friends, she is caring for her three children and enjoying life in colorful Colorado.