Editor’s Note: The content below talks about Thanksgiving foods that are not Whole30 compatible and may or may not fit into your food freedom....

Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new Food Freedom habits, and figuring out...

As you approach the holiday season, you’ll find yourself preparing for all kinds of festivities – 97.2% of which include buffet tables laden with...

by Whole30 co-founder Melissa Urban, who doesn’t understand why a perfectly good sweet potato needs marshmallows anyway Last Thursday was U.S. Thanksgiving,  a family and...

I am on Day 3 of my second (attempt) at the Whole30.  I feel more prepared and educated this time around, and I am...