Chelsea Long

Chelsea Long lives in San Diego with her husband and three kids. Formerly an English as a Second Language instructor at the University level, Chelsea shifted her interest to holistic health after giving birth to her son. Her degrees in Communications and Education serve her well as she works with the Whole30 team to support content and branded content projects. Chelsea is a registered yoga teacher (RYT 200) and is passionate about helping others find healing through yoga, meditation, and nutrition.
By Author

Articles/Recipes


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  • w30
  • Entrée

Whole30 St. Louis Ribs and Potato Wedges

Just in time for Labor Day weekend, make these Whole30 St.
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  • Breakfast

Golden and Crispy Whole30 Breakfast Bowl

This quick and easy Whole30 breakfast bowl hits all of the right notes … golden potatoes, runny eggs, tender bacon, and satisfying avocado.
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  • w30
  • 5 Ingredient Meals
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  • Salads

5 Ingredient Chicken Salad

This 5 Ingredient Chicken Salad is perfect for work from home days when you want to make your lunch hour as seamless as possible.
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June 16, 2020, 9:14 pm
  • Kids and Family
  • Whole30
  • Whole30 Inspired Eating for the Whole Family

Helping Kids Connect Food and Behavior

Learn how to use awareness in helping kids connect food and behavior and embrace this healthy, happy, sustainable way of eating.
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June 16, 2020, 9:02 pm
  • Kids and Family
  • Whole30 Inspired Eating for the Whole Family

Dealing with Other People’s Food, Part 2

Original post by Robin Strathdee; updated by Chelsea Long. In part 1, we shared a few strategies for dealing with other people’s food–what your...
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June 16, 2020, 8:57 pm
  • Kids and Family
  • Whole30 Inspired Eating for the Whole Family

Dealing With Other People’s Food, Part 1

Original post by Robin Strathdee; updated by Chelsea Long. As parents, we do everything we can to keep our kids safe and healthy. We...
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June 16, 2020, 8:40 pm
  • Kids and Family
  • Whole30
  • Whole30 Inspired Eating for the Whole Family

9 Tips for Introducing Your Kids to New Foods

Kate Baldacci, former vegetarian and mom of three, shares her family's journey and 9 tips for introducing your kids to new foods.
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June 16, 2020, 5:12 pm
  • Family
  • Pregnancy
  • Supporting You Through Every Season

Creating a Balanced Plate for Your Pregnant Whole30 Meals

Below, you’ll find tips for creating a balanced plate for your Pregnant Whole30. Please consult with your healthcare provider before beginning any diet or exercise...
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  • w30
  • 5 Ingredient Meals
  • Appetizers and Snacks
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5 Ingredient Ukoy (Shrimp & Veggie Fritters)

This simple Filipino dish is full of flavor and comes together quickly.
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  • 5 Ingredient Meals
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5 Ingredient Loaded Baked Potato

Our 5 Ingredient Loaded Baked Potatoes recipe is perfect for a time when you have veggies languishing in the bottom of your veggie drawer that you need to use up!
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  • w30
  • 5 Ingredient Meals
  • Breakfast

5 Ingredient Spicy Egg Cucumber Tapas

This is a bite-sized, fresh, healthy twist on egg salad.
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  • w30
  • 5 Ingredient Meals
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5 Ingredient BBQ Pork Shoulder

This 5 Ingredient BBQ Pork Shoulder with Sweet Potato Fries calls for Whole30 Approved, pre-made sauce from our partners at The New Primal.
Zucchini Taco
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  • 5 Ingredient Meals
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5 Ingredient Zucchini Taco Boats

Looking for a Whole30 compatible twist on taco Tuesday?
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  • 5 Ingredient Meals

5 Ingredient Roasted Chicken Thighs with Veggies

This 5 Ingredient Roasted Chicken Thighs with Veggies dish calls for Whole30 Approved, pre-made sauce from our partners at Mesa De Vida.
5 ingredient tuna steak
  • w30
  • 5 Ingredient Meals
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5 Ingredient Tuna Steak with Chia Crust

This recipe is super simple, yet the end result is elegant.
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  • w30
  • 5 Ingredient Meals
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5 Ingredient Simple Burrito Bowls

Our 5 Ingredient Simple Burrito Bowl recipe is perfect for a weeknight where you don’t feel like cooking an elaborate meal!
sausage and veggies
  • w30
  • 5 Ingredient Meals
  • Breakfast

5 Ingredient Sausage and Veggies

Our 5 Ingredient Sausage and Veggies is the perfect lunch while you're working from home.
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  • w30
  • 5 Ingredient Meals
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5 Ingredient Salsa Chicken + Cauli Rice

Our 5 Ingredient Salsa Chicken + Cauli Rice is a warm, hands-off meal that’s super easy to prep when you’re short on time.