December 27, 2019

5 Ingredient Sausage and Veggies

Name: 5 Ingredient Sausage and Veggies
Prep time: 5 min
Cook time: 5 min
Ingredients: 1 link Applegate chicken & apple sausage (can sub pre-cooked sausage of choice); 1/2 cup Broccoli (chopped); 1/2 cup Brussels sprouts (chopped); 2 tbsp Lucini olive oil (can sub cooking oil of choice)

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Our 5 Ingredient Sausage and Veggies is the perfect lunch while you’re working from home. It’ll take you 10 minutes to put together! We suggest using pre-cooked sausage from our partners at Applegate, but feel free to use what you have. Use the veggies we’ve suggested, or this is also a great opportunity to use up any veggies that are about to go bad in your fridge.

Prep Time 5

Cook Time 5

Ingredients

1 link Applegate chicken & apple sausage can sub pre-cooked sausage of choice
1/2 cup Broccoli chopped
1/2 cup Brussels sprouts chopped
2 tbsp Lucini olive oil can sub cooking oil of choice

Instructions

CHOP broccoli, Brussels sprouts, and sausage saute in cooking oil of choice until veggies are cooked to taste and sausage is warmed through
TOP with guacamole and your favorite sauces

Notes

Photo by Sarah Steffens

Chelsea Long

Chelsea Long lives in San Diego with her husband and three kids. Formerly an English as a Second Language instructor at the University level, Chelsea shifted her interest to holistic health after giving birth to her son. Her degrees in Communications and Education serve her well as she works with the Whole30 team to support content and branded content projects. Chelsea is a registered yoga teacher (RYT 200) and is passionate about helping others find healing through yoga, meditation, and nutrition.