
Lindsay Rhodes
Lindsay attended Butler University where she received her B.S. in Marketing and a minor in Strategic Communication. Previously, Lindsay has worked for management consulting firms as a marketing consultant and as a campus recruiter. When not working she enjoys playing volleyball, reading books, and exploring new coffee shops.
By Author
Articles/Recipes

November 5, 2024, 5:18 am
- Food Freedom
- Meal Planning Support and Prep
7 Whole30 favorites turned into food freedom recipes
If you’ve done a Whole30, you know the food is really good. We have page after page of delicious, compatible dishes that are amazing...

November 4, 2024, 6:12 pm
- Habit, Change, and Personal Growth
Whole30 Community Cohort success story: David C.’s path to long-term health
Over the last decade, David C. has repeatedly turned to the Whole30 program to keep his habits on the right track. And it’s a...

September 26, 2024, 3:00 am
- Meal Planning Support and Prep
- Whole30
Fall produce shopping list: Your guide to feasting this fall
Fall is awash in the reds and oranges of leaves making a fiery last stand against the chill invading the air. It’s swaddled in...

September 19, 2024, 7:00 am
- Whole30
- Whole30 101
Whole30 101: Non-scale victories tips
Non-scale victories (NSVs) are at the heart of your Whole30 success story. They’re the boost in energy, restful sleep, reduction in cravings, smoother digestion,...

August 23, 2024, 10:06 am
- Habit, Change, and Personal Growth
Whole30 success story: Kelly S. wedded community and motivation to find success
Motivation takes many forms. A sticky note on the bathroom mirror. The buzz of a gentle reminder on your smart watch. A favorite podcast....

April 15, 2024, 6:08 pm
- Whole30
Explore the new Whole30 website with us
You know how good it feels to make positive changes—that’s why you came to the Whole30 in the first place. We’ve never been afraid...

February 1, 2024, 4:56 pm
- Habit, Change, and Personal Growth
Whole30 success stories: Take a ride on the road to 100 with Carrie K
Carrie K. is going places. You might expect as much from a seasoned traveler who’s already enjoyed adventures in far-off destinations like the Arctic...

February 1, 2024, 12:09 pm
- Meal Planning Support and Prep
Fight flavor fatigue with these tasty tips
There’s an appeal to putting parts of your life on autopilot. However, when it comes to your meals, constant repetition can wreak havoc. Flavor...

January 12, 2024, 10:36 pm
- Meal Planning Support and Prep
Maximize your meals with 8 Made By Whole30 tips
Made By Whole30 meals plug seamlessly into your life. They make it possible to have a delicious, Whole30 meal ready to eat in a...

January 12, 2024, 6:56 pm
- Meal Planning Support and Prep
Nutritional Yeast for Deliciously Cheesy Whole30 Cuisine
Welcome to the flavorful world of nutritional yeast, a secret weapon in dairy-free cooking! Also known as ‘nooch,’ this versatile seasoning is a game-changer...

December 6, 2023, 4:29 pm
Whole30 gift guide 2023: Help for your holiday shopping with a Whole30 twist
The holiday spirit can manifest in so many ways. Some express their spirit through hundreds of twinkling lights and perfectly curated tree decorations. Some...

November 27, 2023, 9:01 pm
- holidays
- Meal Planning Support and Prep
8 Ideas for what to do with leftovers
Any hate for leftovers should be chalked up to a lack of good marketing. The word “leftovers” isn’t a remotely adequate name for the...

November 13, 2023, 5:21 pm
- Meal Planning Support and Prep
Pick the best potato for your dish every time
All potatoes are great. The best one is usually the next one you pop in your mouth. That’s the beauty of this humble tuber—they’re...

August 21, 2023, 12:56 pm
- Meal Planning Support and Prep
- Whole30
Stress less with 7 Whole30 meal prep tips
For a seemingly harmless question, “What’s for dinner?” sure can pack a stressful punch—if you aren’t prepared with a ready-made answer. Add a Whole30...

June 18, 2023, 10:58 pm
- DEI
- Whole30
Exploring the Connections Between Juneteenth, Food, and Freedom
In honor of Juneteenth, Whole30 has once again partnered with WANDA (Women Advancing Nutrition Dietetics and Agriculture) to amplify a unique and important conversation....

April 25, 2023, 1:10 pm
7 Plant-Based Power Bowls We Can’t Get Enough Of
Plant-based power bowls (sometimes called “Buddha Bowls”) are the quintessential one-bowl meal often spotted at your favorite vegan eatery. Typically layered with a starch,...

March 16, 2023, 5:51 pm
Seek Out These High-Protein Plant-Based Foods
If you’re following a plant-based diet, you might be wondering what plants have protein. It’s a good question—especially for those concerned about getting enough...

February 27, 2023, 10:23 pm
- Diet and Nutrition
Vitamins, Minerals, and Supplements – Oh My!
Finding the “right” mix of nutritional supplements during your Whole30 - and beyond.