By Author
Articles/Recipes
February 12, 2025, 3:00 pm
Dear Melissa, My Whole30 has helped me incorporate some new self-care practices into my daily routine. I noticed your Whole30 Approved page now features...
- Breakfast
Struggling with breakfast boredom?
Take your meals to the next level with this Plant-Based Creamy Ancho Chile Dressing from The New Whole30.
January 30, 2025, 8:30 am
Congratulations! You completed 30 days of Whole30 elimination. It was hard, but worth it. You’ve got a long list of non-scale victories, new healthy...
- Breakfast
Switch up your Whole30 breakfast routine with these light, but protein-packed, Whole30 Open-Faced Scandinavian-Style Breakfast Stacks from The New Whole30.
January 15, 2025, 3:00 pm
Dear Melissa, I haven’t done a Whole30 in a few years, but plan on doing one in the spring. I got The New Whole30...
January 1, 2025, 8:00 am
Dear Melissa, I just started the January Whole30 as my New Year’s resolution. I’ve read (and done) everything you’ve written on planning and preparation!...
December 18, 2024, 3:00 pm
As the co-founder of Whole30, this program and community have been my career and my passion since 2009. My connections with the media, health...
December 3, 2024, 10:00 am
Dear Melissa, I’m about to start my first Whole30, and I’m nervous. I’m prepping my pantry, planning my first week of meals, and just...
Try this Plant-Based White Bean Chili from The New Whole30 for a hearty, veggie-packed dish that’s easy to make and even better the next day.
- Entrée
- Recipes
- Soups, Stews and Chilis
If you’re craving bold, Southeast Asian flavors in a comforting bowl of soup, this Larb-Inspired Butternut Squash Soup from The New Whole30 will knock it out of the park.
October 15, 2024, 10:49 am
Dear Melissa, There are so many devices that we can use to collect health data. Fitness trackers, blood glucose monitors, watches, hydration sensors…are these...
September 23, 2024, 10:00 am
Dear Melissa, I know you’re supposed to reintroduce on the Whole30, but I still struggle with this phase. Why does 10 days of reintroduction...
September 20, 2024, 10:48 am
If you’ve been following me on Instagram, you KNOW I’m a huge fan of the B.A.S. (otherwise known as the Big A** Salad). I...
September 12, 2024, 11:30 am
Dear Melissa, As an aspiring food and lifestyle photographer, I’m fascinated with the behind-the-scenes of shooting a cookbook. Do they really use hairspray to...
September 12, 2024, 3:15 am
The New Whole30 has been out for just over a month, and your feedback has been incredible! From just the first page of our...
September 3, 2024, 3:14 am
I wrote The New Whole30 completely from scratch—which was not what I was originally planning to do. Going into this project, I assumed I’d...
August 27, 2024, 1:15 pm
Dear Melissa, I love seeing so many Whole30 Approved salad dressings, condiments, and bone broths in the grocery store today. It makes meal prep...
