By Author
Articles/Recipes
January 28, 2016, 11:00 am
Many of you are just a few short days away from transitioning out of the Whole30 elimination phase into the reintroduction phase. Note we didn’t...
January 25, 2016, 11:00 am
From Whole30 co-founder Melissa Urban, who uses her bathroom scale to make sure her luggage is under 50 pounds You’re just about finished with...
January 15, 2016, 11:00 am
by Whole30 co-founder Melissa Urban, who can’t stop eating Tessemae’s Buffalo Sauce As you know, we’re big fans of Tessemae’s around here. They’ve been one...
January 11, 2016, 11:00 am
Dear Melissa, I know you caution against tracking food on the Whole30. However, I feel stressed and unsettled if I’m not tracking, even though...
December 14, 2015, 11:00 am
Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new healthy habits, and figuring out...
- Appetizers and Snacks
Today, we wanted to introduce you to our newest Whole30 Approved partner, Brooklyn Biltong, because most of you probably haven’t heard of what they...
November 9, 2015, 11:00 am
Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new healthy habits, and figuring out...
October 19, 2015, 10:00 am
by Melissa Urban, who ate at least three bagels during her pregnancy (the gluten-y kind) and her kid turned out JUST FINE. My son...
- Appetizers and Snacks
- Events and Holidays
Here in the U.S. we’re deep into football season (or, what Whole30 co-founder Melissa Urban generally refers to as “sportsing”), and your tailgating and...
October 5, 2015, 3:20 pm
Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new healthy habits, and figuring out...
- Appetizers and Snacks
- Events and Holidays
It’s tailgating season; that means the return of U.S. football (or what Whole30 co-founder Melissa Urban generally refers to as “sportsing”). However, that doesn’t mean you...
September 14, 2015, 10:00 am
Have the grandparents of the family been unsupportive of your Whole30 efforts with your kiddos? This is definitely an emotionally-charged issue, but Melissa Urban...
September 8, 2015, 10:00 am
Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new healthy habits, and figuring out...
- Entrée
This 5-part freezer cooking series comes from Maria Barton of MariaMakes.com. If you’d like to submit a recipe, helpful tip, testimonial, or Whole30 article...
August 10, 2015, 10:00 am
From Melissa Urban, who maybe isn’t actually a donut person When I was in Portland, OR for the Whole30 book tour, I was told...
- Entrée
Today’s recipes are courtesy of Whole30 alumni Maria Barton (Maria Makes and @mariamakesstuff on Instagram) Intro from Whole30 Co-Creator Melissa Urban I recently gave a lecture on...
July 22, 2015, 10:00 am
Part 1 in our 2-part series on taming your Sugar Dragon Cravings. Urges. Irresistible pulls towards the sweet stuff, the carb-y stuff, the comfort...
- Sides
This article was contributed by Whole30 alumni Dawn of Made It, Love It Paleo I have always loved vegetables. My mom tells stories of how...
