Articles categorized as Food Freedom

You made it through your Whole30—including a full reintroduction. Now it’s time to enjoy the spoils of your food freedom. Maybe a party is...

If you’ve done a Whole30, you know the food is really good. We have page after page of delicious, compatible dishes that are amazing...

Dear Melissa, My husband is away for work often, and being home alone for days on end makes my Food Freedom plan go right...

Congratulations, Whole30 alumni! You’ve completed 30 days of elimination, checked off a whole host of Non-Scale Victories, and worked through your carefully planned reintroduction...

Experiences of Food Freedom are as diverse as our community. Read Food Freedom Snapshots from Whole30 Coach Phil Koberlein and Whole30’s General Counsel &...

Experiences of Food Freedom are as diverse as our community. Read Food Freedom Snapshots from Whole30 Coach Debbie Marlowe and Jen Kendall, Whole30 Approved...

As our thoughts on bodies and food have become more expansive, so have our hopes for our community. Here are ways we celebrate community...

Experiences of Food Freedom are as diverse as our community. Read Food Freedom Snapshots from Whole30 Coach Whitney Stuart and Whole30’s Director of Finance...

Experiences of Food Freedom are as diverse as our community. Read Food Freedom Snapshots from Whole30 Coach Shani Hiraoka and Whole30 Social Media Content...

Experiences of Food Freedom are as diverse as our community. Read Food Freedom Snapshots from Whole30 Coach John Yi and Whole30 Coach Program Manager...

Experiences of Food Freedom are as diverse as our community. Read Food Freedom Snapshots from Whole30 Coach Floritza Gomez and Whole30 HQ Content Manager...

Experiences of Food Freedom are as diverse as our community. Read Food Freedom Snapshots from Whole30’s in-house Dietitian and Education Manager and Whole30 Coach...

Experiences of Food Freedom are as diverse as our community. Read a Food Freedom Snapshot from Whole30 Coach Brittany Hammond.

The second part in a series on how the Whole30 CEO maintains her Food Freedom in a time of crisis.

A practice that Whole30 Certified Coach Cyndy Lay learned in sobriety helped her unlock a new way of understanding Food Freedom.

The #SeptemberWhole30 is almost over; if you started on our “official” start date of September 3, you’ll complete Day 30 tomorrow. A quick timeout...

If you recently wrapped up your #Whole30 and are asking the question, "Okay... now what?" Food Freedom Forever is my answer. These videos are...

If you recently wrapped up your #Whole30 and are asking the question, "Okay... now what?" Food Freedom Forever is my answer. These videos are...