Meal Planning Support and Prep

Shopping for your Whole30 doesn’t have to feel overwhelming. Whether it’s your first round or your fifth, walking into the grocery store with a...

Why sheet-pan meals rule If you’re looking for meals that check all the boxes—fast prep, easy clean-up, and bold flavor—you’ll love these Whole30 sheet...

When you’re looking for easy, fuss-free Plant-Based Whole30 meals, sheet pan recipes should be at the top of your list. They’re quick to assemble,...

At the start of a Group Whole30 month—January, May, or September—I spend a lot of time talking about meal planning. These big Whole30 moments...

It’s hard to believe, but it’s already been one year since the release of The New Whole30! This fully updated version of the program...

It’s been one year since the release of The New Whole30, a fully updated version of the program designed to meet you where you...

Flavor is Whole30 compatible. Just because you’re giving up certain food groups for a month or so, that doesn’t mean you’ll be eating uninspiring...

When you’re headed to a potluck, it can be tricky to find a dish that’s both crowd-pleasing and Whole30-compatible. That’s why we’ve rounded up...

Shredded chicken is one of our favorite meal-prep hacks—budget-friendly, versatile, and loaded with protein. Whether you’re tossing seasoned chicken breast into the Instant Pot,...

Whether you’re hosting a backyard barbecue, lounging poolside, or just looking for a way to stay cool, Whole30 mocktails are a refreshing way to...

At Whole30, we believe food is a celebration of identity, community, and cultural expression—and that includes honoring the beautiful diversity within our Whole30 community....

Buying in bulk is one of the oldest tricks in the budgeting book. A whole sector of the economy grew out of the philosophy...

The world awakens to the gentle alarm of birdsong. A revitalized sun shoos away the lingering chill. Outside your window, the landscape shakes off...

If you’re looking for fresh, flavorful, and nutrient-dense meals, seafood is always a great choice. Packed with protein and healthy fats, fish and shellfish...

It feels like it’s time to start dressing in your finest formal wear to go grocery shopping. Is it totally impractical in almost every...

Hosting a party doesn’t have to be stressful. These five Whole30 dips will help make it a breeze. Pair them with fresh vegetables, pickles,...

At Whole30 HQ, we know the power of a great recipe makes all of the difference on your Whole30® journey. We asked our team...

Editor’s Note: The content below talks about Thanksgiving foods that are not Whole30 compatible and may or may not fit into your food freedom....